Sour Cream
Mooz
15.53
% from protein5.83
% from carbs5.83
% from fatNutrition Facts
More items Like Sour Cream
Garlic & Herbs Cream Cheese
Mooz
Burrata - Cream Filled Mozarella Cheese
Mooz
Bocconcini Cheese
Mooz
White Butter - Unsalted
Mooz
Fresh Mozzarella Premium Cheese
Mooz
Premium Mozzarella Cheese
Mooz
Masala Tofu/Soy Paneer
Mooz
Organic Peanut Chilli Tofu/ Soy Paneer
Mooz
Organic Tofu/ Soy Paneer
Mooz
Garlic & Chilly Toasty Mozzarella Slices
Mooz
Mozzarella & Cheddar Pizza Cheese
Mooz
Shredded Pizza Cheese - Mozzarella & Cheddar
Mooz
Mascarpone
Mooz
Cheddar Cheese
Mooz
Quark Cheese
Mooz
Black Pepper Cheddar Cheese
Mooz
Tofu With Chili Garlic Sauce
Mooz
Tofu With Black Bean Sauce
Mooz
Garlic & Herbs Butter
Mooz
Salted White Butter
Mooz
Pizza Mozzarella Chilly Cheese
Mooz
Shredded Black Pepper Cheddar Cheese
Mooz
Parmesan Permiano Reggian Cheese
Mooz
Sour Cream Nutrients FAQs
Nutrients
- Sour Cream has 180mg of Calcium.
- Sour Cream has 210mg of Sodium, Na.
What is the calorie content of Sour Cream?
A typical serving 100 gms (100 grams) of Sour Cream contains approximately 205 calories.
You can check the exact calorie content by logging Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream have?
The amount of fat in Sour Cream depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Sour Cream contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream have?
The protein content in Sour Cream depends on the ingredients exists in it. On average, 100 gms (100 grams) of Sour Cream contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream, Download Nutribit app for healthier you!
How much sugar does a Sour Cream have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream.
How Much carbohydrates (carbs) is in Sour Cream?
The amount of carbohydrates (carbs) in Sour Cream depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream.
How Much Fiber is in Sour Cream?
Sour Cream contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream for healthier you!
What vitamins and minerals are in a Sour Cream?
Sour Cream contains following minerals:
General
Does Sour Cream contain caffeine?
Sour Cream does not contain any caffeine.
Does Sour Cream contain alcohol?
Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream for free?
Yes absolutely, Since Sour Cream does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream with water tracking feature?
Sour Cream does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream
Protein in Sour Cream supports building and repairing tissues.
Builds and repairs tissues in Sour Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sour Cream supports immune function.
Supports immune function in Sour Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sour Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sour Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sour Cream provides energy.
Provides energy in Sour Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sour Cream supports muscle growth and strength.
Supports muscle growth and strength in Sour Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sour Cream helps in weight management.
Helps in weight management in Sour Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sour Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sour Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sour Cream supports bone health.
Supports bone health in Sour Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sour Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Sour Cream is essential for the health and growth of hair, skin, and nails.
Protein in Sour Cream regulates blood sugar levels.
Regulates blood sugar levels in Sour Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sour Cream supports bone health.
Calcium in Sour Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sour Cream supports muscle function.
Calcium in Sour Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sour Cream supports heart health.
Calcium in Sour Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sour Cream supports nerve transmission.
Calcium in Sour Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sour Cream supports blood clotting.
Calcium in Sour Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sour Cream supports hormonal secretion.
Calcium in Sour Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sour Cream supports weight management.
Calcium in Sour Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sour Cream supports dental health.
Calcium in Sour Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sour Cream supports blood pressure regulation.
Calcium in Sour Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 205 calories?
The amount of exercise required to burn off 100 gms Sour Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.