Soy latte
Common Food
24.42
% from protein43.16
% from carbs43.16
% from fatNutrition Facts
More items Like Soy latte
Maple Cafe Latte (Soy)
Cora
Latte with Soy Milk, Grande
C C's Coffee House
Latte with Soy Milk, Tall
C C's Coffee House
Vanilla Latte with Soy, Grande
C C's Coffee House
Vanilla Latte with Soy, Tall
C C's Coffee House
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
12 oz Latte with Soy Milk
Marco's Pizza
16 oz Latte with Soy Milk
Marco's Pizza
20 oz Latte with Soy Milk
Marco's Pizza
Caffe Latte with Soy Milk, Grande
Starbucks
Caffe Latte with Soy Milk, Venti
Starbucks
Caffe Latte with Soy Milk, Tall
Starbucks
Caffe Latte with Soy Milk, Short
Starbucks
Eggnog Latte with Soy Milk, Grande
Starbucks
Eggnog Latte with Soy Milk, Tall
Starbucks
Eggnog Latte with Soy Milk, Venti
Starbucks
Eggnog Latte with Soy Milk, Short
Starbucks
Latte Macchiato with Soy Milk, Grande
Starbucks
Latte Macchiato with Soy Milk, Short
Starbucks
Latte Macchiato with Soy Milk, Tall
Starbucks
Latte Macchiato with Soy Milk, Venti
Starbucks
Soy latte Nutrients FAQs
Nutrients
- Vitamin A:Soy latte has 718.7372 IU of Vitamin A.
- Vitamin B-12:Soy latte has 4.2915 UG of Vitamin B-12.
- Vitamin B-6:Soy latte has 0.0012 mg of Vitamin B-6.
- Vitamin C:Soy latte has 0.1183 mg of Vitamin C.
- Vitamin D:Soy latte has 170.9618 IU of Vitamin D.
- Soy latte has 430.3315mg of Calcium.
- Soy latte has 144.3499mg of Sodium, Na.
- Soy latte has 497.1489mg of Potassium, K.
- Soy latte has 1.612mg of Iron.
What is the calorie content of Soy latte?
A typical serving 16 fl oz (408 grams) of Soy latte contains approximately 148 calories.
You can check the exact calorie content by logging Soy latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy latte have?
The amount of fat in Soy latte depends on the ingredients and preparation method. On average, one serving 16 fl oz (408 grams) of Soy latte contains approximately 5.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy latte have?
The protein content in Soy latte depends on the ingredients exists in it. On average, 16 fl oz (408 grams) of Soy latte contains approximately 8.69 grams of protein.
Know your exact protein requirement and how much protein you get from Soy latte, Download Nutribit app for healthier you!
How much sugar does a Soy latte have?
On average, 16 fl oz (408 grams) contains about 10.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy latte.
How Much carbohydrates (carbs) is in Soy latte?
The amount of carbohydrates (carbs) in Soy latte depends on its serving size and preparation. On average, 16 fl oz (408 grams) contains about 15.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy latte.
How Much Fiber is in Soy latte?
Soy latte contains approximately 1.4 grams of fiber in 16 fl oz (408 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy latte for healthier you!
What vitamins and minerals are in a Soy latte?
Vitamins in Soy latte:
Soy latte contains following minerals:
General
Does Soy latte contain caffeine?
Soy latte contains approximately 125 mg of caffeine in 16 fl oz (408 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Soy latte contain alcohol?
Soy latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy latte for free?
Yes! Since Soy latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy latte with water tracking feature?
Nutribit automatically calculates the water content of Soy latte and adds it to your daily hydration log. Simply log Soy latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy latte
Protein, Vitamin B-12 and Vitamin D in Soy latte supports bone health.
Protein in Soy latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Soy latte is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Soy latte helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Soy latte supports building and repairing tissues.
Builds and repairs tissues in Soy latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy latte supports immune function.
Supports immune function in Soy latte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy latte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy latte provides energy.
Provides energy in Soy latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy latte supports muscle growth and strength.
Supports muscle growth and strength in Soy latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy latte helps in weight management.
Helps in weight management in Soy latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy latte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy latte improves skin, hair, and nails.
Improves skin, hair, and nails in Soy latte is essential for the health and growth of hair, skin, and nails.
Protein in Soy latte regulates blood sugar levels.
Regulates blood sugar levels in Soy latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Soy latte supports red blood cell production
Vitamin B12 in Soy latte plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soy latte boosts energy levels
Vitamin B12 in Soy latte aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soy latte promotes brain health
Vitamin B12 in Soy latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soy latte aids in DNA synthesis
Vitamin B12 in Soy latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soy latte improves mood and mental health
Vitamin B12 in Soy latte helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soy latte maintains healthy skin, hair, and nails
Vitamin B12 in Soy latte contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soy latte prevents birth defects
Vitamin B12 in Soy latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soy latte reduces risk of macular degeneration
Vitamin B12 in Soy latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soy latte supports cardiovascular health
Vitamin B12 in Soy latte helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Soy latte boosts the immune system
Vitamin D in Soy latte enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Soy latte improves muscle function
Vitamin D in Soy latte is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Soy latte promotes cardiovascular health
Vitamin D in Soy latte may help regulate blood pressure and support overall heart health.
Vitamin D in Soy latte reduces the risk of certain diseases
Adequate levels of Vitamin D in Soy latte are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Soy latte supports mental health
Vitamin D in Soy latte deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Soy latte aids in weight management
Studies suggest Vitamin D in Soy latte may help regulate body weight and reduce fat accumulation.
Vitamin D in Soy latte improves insulin sensitivity
Vitamin D in Soy latte plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Soy latte supports prenatal health
Vitamin D in Soy latte is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Soy latte supports bone health.
Calcium in Soy latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soy latte supports muscle function.
Calcium in Soy latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soy latte supports heart health.
Calcium in Soy latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soy latte supports nerve transmission.
Calcium in Soy latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soy latte supports blood clotting.
Calcium in Soy latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soy latte supports hormonal secretion.
Calcium in Soy latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soy latte supports weight management.
Calcium in Soy latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soy latte supports dental health.
Calcium in Soy latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soy latte supports blood pressure regulation.
Calcium in Soy latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Soy latte supports bone health.
Supports Bone Health in Soy latte helps in the formation of bone structure and improves bone density and strength.
Magnesium in Soy latte promotes heart health.
Promotes Heart Health in Soy latte helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Soy latte aids muscle function.
Aids Muscle Function in Soy latte helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Soy latte enhances nerve function.
Enhances Nerve Function in Soy latte supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Soy latte improves sleep quality.
Improves Sleep Quality in Soy latte regulates sleep patterns by supporting melatonin production.
Magnesium in Soy latte supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Soy latte helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Soy latte reduces migraine frequency.
Reduces Migraine Frequency in Soy latte may help reduce the frequency and severity of migraines.
Magnesium in Soy latte promotes digestive health.
Promotes Digestive Health in Soy latte supports bowel function and helps prevent constipation.
Magnesium in Soy latte helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Soy latte calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Soy latte boosts protein synthesis.
Boosts Protein Synthesis in Soy latte plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 148 calories?
The amount of exercise required to burn off 16 fl oz Soy latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.