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Spaghetti sauce

Common Food

66

kcal Energy

59.7%

% from carbs

11.1%

% from protein

29.2%

% from fats

In 132 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g
Calories
66

% Daily Value

Total Fat 2.13 g
3.3%
Saturated 0.29 g
1.4%
Trans Fats 0.01 g
Polyunsaturated 0.89 g
Monounsaturated 0.39 g
Cholesterol 2.64 mg
0.9%
Sodium, Na 576.84 mg
25.1%
Potassium, K 422.4 mg
9%
Total Carbohydrates 9.81 g
3.6%
Fiber 2.38 g
8.5%
Sugars 6.48 g
13%
Starch 0 g
Alcohol 0 g
Protein 1.83 g
3.7%
Water 115.99 g
Caffeine 0 mg
Iron 0.96 mg
5.4%
Vitamin A, IU 814.44 IU
Retinol 0 UG
Vitamin A, RAE 40.92 UG
Carotene, beta 488.4 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 3.17 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 16786.44 UG
Lutein + zeaxanthin 232.32 UG
Vitamin C, total ascorbic acid 2.64 mg
Thiamin 0.03 mg
Riboflavin 0.08 mg
Niacin 5.17 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.23 mg
Folate, total 17.16 UG
Folic acid 0 UG
Folate, food 17.16 UG
Folate, DFE 17.16 UG
Vitamin B-12 0 UG
Choline, total 18.08 mg
Vitamin K (phylloquinone) 18.35 UG
Calcium, Ca 34.32 mg
Iron, Fe 0.96 mg
Magnesium, Mg 23.76 mg
Phosphorus, P 44.88 mg
Zinc, Zn 0.26 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.17 mg
Selenium, Se 1.85 UG
Ash 2.24 g
Sucrose 0.54 g
Glucose 2.94 g
Fructose 2.98 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 274.56 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.19 g
SFA 18:0 0.07 g
SFA 20:0 0.01 g
MUFA 18:1 0.38 g
PUFA 18:2 0.78 g
PUFA 18:3 0.11 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.38 g
PUFA 18:2 n-6 c,c 0.77 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.11 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spaghetti sauce

Nutrients

What is the calorie content of Spaghetti sauce?

A typical serving 0.5 cup of Spaghetti sauce (132 grams) contains approximately 66 calories. You can check the exact calorie content by logging Spaghetti sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti sauce have?

The amount of fat in Spaghetti sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (132 grams) of Spaghetti sauce contains approximately 2.1252 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti sauce have?

The protein content in Spaghetti sauce depends on the ingredients exists in it. On average, 0.5 cup of Spaghetti sauce (about 132 grams) contains approximately 1.8348 grams of protein.

Is Spaghetti sauce a good source of protein?

The protein content in Spaghetti sauce depends on the ingredients exists in it. On average, 0.5 cup of Spaghetti sauce (about 132 grams) contains approximately 1.8348 grams of protein.

How much sugar does a Spaghetti sauce have?

On average, 0.5 cup (about 132 grams) contains about 6.4812 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spaghetti sauce contain added sugar?

On average, 0.5 cup (about 132 grams) contains about 6.4812 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spaghetti sauce?

On average, 0.5 cup (about 132 grams) contains about 9.8076 grams of carbohydrates.

How Much Fiber is in Spaghetti sauce?

Spaghetti sauce contains approximately 2.376 grams of fiber in 0.5 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spaghetti sauce?

Spaghetti sauce contains approximately 2.376 grams of fiber in 0.5 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spaghetti sauce suitable for vegans?

Spaghetti sauce contains approximately 2.376 grams of fiber in 0.5 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spaghetti sauce contain caffeine?

Spaghetti sauce contains approximately 2.376 grams of fiber in 0.5 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spaghetti sauce contain alcohol?

Spaghetti sauce contains approximately 2.376 grams of fiber in 0.5 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spaghetti sauce healthier?

Spaghetti sauce contains approximately 2.376 grams of fiber in 0.5 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spaghetti sauce in Nutribit?

Spaghetti sauce contains approximately 2.376 grams of fiber in 0.5 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti sauce for free?

Yes! Since Spaghetti sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti sauce with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti sauce and adds it to your daily hydration log. Simply log Spaghetti sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti sauce data can be accessed offline in the Nutribit app anytime anywhere!