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Sauce spaghetti

Common Food

56

kcal Energy

59.7%

% from carbs

11.2%

% from protein

29.2%

% from fats

In 111.6 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 111.6 g
Calories
56

% Daily Value

Total Fat 1.8 g
2.8%
Saturated 0.24 g
1.2%
Trans Fats 0.01 g
Polyunsaturated 0.75 g
Monounsaturated 0.33 g
Cholesterol 2.23 mg
0.7%
Sodium, Na 487.69 mg
21.2%
Potassium, K 357.12 mg
7.6%
Total Carbohydrates 8.29 g
3%
Fiber 2.01 g
7.2%
Sugars 5.48 g
11%
Starch 0 g
Alcohol 0 g
Protein 1.55 g
3.1%
Water 98.06 g
Caffeine 0 mg
Iron 0.81 mg
4.5%
Vitamin A, IU 688.57 IU
Retinol 0 UG
Vitamin A, RAE 34.6 UG
Carotene, beta 412.92 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 2.68 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 14192.17 UG
Lutein + zeaxanthin 196.42 UG
Vitamin C, total ascorbic acid 2.23 mg
Thiamin 0.03 mg
Riboflavin 0.07 mg
Niacin 4.37 mg
Pantothenic acid 0.08 mg
Vitamin B-6 0.19 mg
Folate, total 14.51 UG
Folic acid 0 UG
Folate, food 14.51 UG
Folate, DFE 14.51 UG
Vitamin B-12 0 UG
Choline, total 15.29 mg
Vitamin K (phylloquinone) 15.51 UG
Calcium, Ca 29.02 mg
Iron, Fe 0.81 mg
Magnesium, Mg 20.09 mg
Phosphorus, P 37.94 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.14 mg
Selenium, Se 1.56 UG
Ash 1.9 g
Sucrose 0.46 g
Glucose 2.49 g
Fructose 2.52 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 232.13 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.16 g
SFA 18:0 0.06 g
SFA 20:0 0 g
MUFA 18:1 0.32 g
PUFA 18:2 0.66 g
PUFA 18:3 0.09 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.32 g
PUFA 18:2 n-6 c,c 0.65 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sauce spaghetti

Nutrients

What is the calorie content of Sauce spaghetti?

A typical serving 10 cl of Sauce spaghetti (111.6 grams) contains approximately 55.8 calories. You can check the exact calorie content by logging Sauce spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce spaghetti have?

The amount of fat in Sauce spaghetti depends on the ingredients and preparation method. On average, one serving 10 cl (111.6 grams) of Sauce spaghetti contains approximately 1.7968 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce spaghetti have?

The protein content in Sauce spaghetti depends on the ingredients exists in it. On average, 10 cl of Sauce spaghetti (about 111.6 grams) contains approximately 1.5512 grams of protein.

Is Sauce spaghetti a good source of protein?

The protein content in Sauce spaghetti depends on the ingredients exists in it. On average, 10 cl of Sauce spaghetti (about 111.6 grams) contains approximately 1.5512 grams of protein.

How much sugar does a Sauce spaghetti have?

On average, 10 cl (about 111.6 grams) contains about 5.4796 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sauce spaghetti contain added sugar?

On average, 10 cl (about 111.6 grams) contains about 5.4796 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sauce spaghetti?

On average, 10 cl (about 111.6 grams) contains about 8.2919 grams of carbohydrates.

How Much Fiber is in Sauce spaghetti?

Sauce spaghetti contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sauce spaghetti?

Sauce spaghetti contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sauce spaghetti suitable for vegans?

Sauce spaghetti contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sauce spaghetti contain caffeine?

Sauce spaghetti contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sauce spaghetti contain alcohol?

Sauce spaghetti contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sauce spaghetti healthier?

Sauce spaghetti contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sauce spaghetti in Nutribit?

Sauce spaghetti contains approximately 2.0088 grams of fiber in 10 cl (about 111.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sauce spaghetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce spaghetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce spaghetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce spaghetti for free?

Yes! Since Sauce spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce spaghetti with water tracking feature?

Nutribit automatically calculates the water content of Sauce spaghetti and adds it to your daily hydration log. Simply log Sauce spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce spaghetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce spaghetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce spaghetti data can be accessed offline in the Nutribit app anytime anywhere!