Steak fries
Common Food
4.4
% from protein53.12
% from carbs53.12
% from fatNutrition Facts
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Steak fries Nutrients FAQs
Nutrients
- Vitamin B-6:Steak fries has 0.3274 mg of Vitamin B-6.
- Vitamin C:Steak fries has 4.136 mg of Vitamin C.
- Steak fries has 15.84mg of Calcium.
- Steak fries has 184.8mg of Sodium, Na.
- Steak fries has 509.52mg of Potassium, K.
- Steak fries has 0.7128mg of Iron.
What is the calorie content of Steak fries?
A typical serving 10 steak fries (88 grams) of Steak fries contains approximately 275 calories.
You can check the exact calorie content by logging Steak fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak fries have?
The amount of fat in Steak fries depends on the ingredients and preparation method. On average, one serving 10 steak fries (88 grams) of Steak fries contains approximately 12.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak fries have?
The protein content in Steak fries depends on the ingredients exists in it. On average, 10 steak fries (88 grams) of Steak fries contains approximately 3.02 grams of protein.
Know your exact protein requirement and how much protein you get from Steak fries, Download Nutribit app for healthier you!
How much sugar does a Steak fries have?
On average, 10 steak fries (88 grams) contains about 0.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak fries.
How Much carbohydrates (carbs) is in Steak fries?
The amount of carbohydrates (carbs) in Steak fries depends on its serving size and preparation. On average, 10 steak fries (88 grams) contains about 36.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak fries.
How Much Fiber is in Steak fries?
Steak fries contains approximately 3.34 grams of fiber in 10 steak fries (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak fries for healthier you!
What vitamins and minerals are in a Steak fries?
Vitamins in Steak fries:
Steak fries contains following minerals:
General
Does Steak fries contain caffeine?
Steak fries does not contain any caffeine.
Does Steak fries contain alcohol?
Steak fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak fries for free?
Yes! Since Steak fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak fries with water tracking feature?
Nutribit automatically calculates the water content of Steak fries and adds it to your daily hydration log. Simply log Steak fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak fries
Vitamin B-6 in Steak fries supports brain health
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Vitamin B-6 in Steak fries boosts immune function
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Vitamin B-6 in Steak fries promotes red blood cell production
{{vitamin}} in Steak fries promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Steak fries reduces symptoms of PMS
{{vitamin}} in Steak fries reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Steak fries supports heart health
{{vitamin}} in Steak fries supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Steak fries aids in protein metabolism
{{vitamin}} in Steak fries aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Steak fries improves mood and reduces depression
{{vitamin}} in Steak fries improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Steak fries supports healthy pregnancy
{{vitamin}} in Steak fries supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Steak fries helps prevent anemia
{{vitamin}} in Steak fries helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Steak fries reduces nausea during pregnancy
{{vitamin}} in Steak fries reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 275 calories?
The amount of exercise required to burn off 10 steak fries Steak fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.