Steak & Fries Beef Jerky & French Fries
Farmer's Pantry
22.05
% from protein42.52
% from carbs42.52
% from fatNutrition Facts
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Steak & Fries Beef Jerky & French Fries Nutrients FAQs
Nutrients
- Vitamin C:Steak & Fries Beef Jerky & French Fries has 18 mg of Vitamin C.
- Steak & Fries Beef Jerky & French Fries has 640mg of Sodium, Na.
- Steak & Fries Beef Jerky & French Fries has 0.36mg of Iron.
What is the calorie content of Steak & Fries Beef Jerky & French Fries?
A typical serving 1 package (56 grams) of Steak & Fries Beef Jerky & French Fries contains approximately 220 calories.
You can check the exact calorie content by logging Steak & Fries Beef Jerky & French Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Fries Beef Jerky & French Fries have?
The amount of fat in Steak & Fries Beef Jerky & French Fries depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Steak & Fries Beef Jerky & French Fries contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Fries Beef Jerky & French Fries have?
The protein content in Steak & Fries Beef Jerky & French Fries depends on the ingredients exists in it. On average, 1 package (56 grams) of Steak & Fries Beef Jerky & French Fries contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Fries Beef Jerky & French Fries, Download Nutribit app for healthier you!
How much sugar does a Steak & Fries Beef Jerky & French Fries have?
On average, 1 package (56 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Fries Beef Jerky & French Fries.
How Much carbohydrates (carbs) is in Steak & Fries Beef Jerky & French Fries?
The amount of carbohydrates (carbs) in Steak & Fries Beef Jerky & French Fries depends on its serving size and preparation. On average, 1 package (56 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Fries Beef Jerky & French Fries.
How Much Fiber is in Steak & Fries Beef Jerky & French Fries?
Steak & Fries Beef Jerky & French Fries contains approximately 1 grams of fiber in 1 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Fries Beef Jerky & French Fries for healthier you!
What vitamins and minerals are in a Steak & Fries Beef Jerky & French Fries?
Vitamins in Steak & Fries Beef Jerky & French Fries:
Steak & Fries Beef Jerky & French Fries contains following minerals:
General
Does Steak & Fries Beef Jerky & French Fries contain caffeine?
Steak & Fries Beef Jerky & French Fries does not contain any caffeine.
Does Steak & Fries Beef Jerky & French Fries contain alcohol?
Steak & Fries Beef Jerky & French Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Fries Beef Jerky & French Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Fries Beef Jerky & French Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Fries Beef Jerky & French Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Fries Beef Jerky & French Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Fries Beef Jerky & French Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Fries Beef Jerky & French Fries for free?
Yes! Since Steak & Fries Beef Jerky & French Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Fries Beef Jerky & French Fries with water tracking feature?
Nutribit automatically calculates the water content of Steak & Fries Beef Jerky & French Fries and adds it to your daily hydration log. Simply log Steak & Fries Beef Jerky & French Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Fries Beef Jerky & French Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Fries Beef Jerky & French Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Fries Beef Jerky & French Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Fries Beef Jerky & French Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Fries Beef Jerky & French Fries
Protein in Steak & Fries Beef Jerky & French Fries supports building and repairing tissues.
Builds and repairs tissues in Steak & Fries Beef Jerky & French Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Fries Beef Jerky & French Fries supports immune function.
Supports immune function in Steak & Fries Beef Jerky & French Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Fries Beef Jerky & French Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Fries Beef Jerky & French Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Fries Beef Jerky & French Fries provides energy.
Provides energy in Steak & Fries Beef Jerky & French Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Fries Beef Jerky & French Fries supports muscle growth and strength.
Supports muscle growth and strength in Steak & Fries Beef Jerky & French Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Fries Beef Jerky & French Fries helps in weight management.
Helps in weight management in Steak & Fries Beef Jerky & French Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Fries Beef Jerky & French Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Fries Beef Jerky & French Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Fries Beef Jerky & French Fries supports bone health.
Supports bone health in Steak & Fries Beef Jerky & French Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak & Fries Beef Jerky & French Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Fries Beef Jerky & French Fries is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Fries Beef Jerky & French Fries regulates blood sugar levels.
Regulates blood sugar levels in Steak & Fries Beef Jerky & French Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak & Fries Beef Jerky & French Fries supports fluid balance.
Maintains Fluid Balance in Steak & Fries Beef Jerky & French Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Fries Beef Jerky & French Fries supports nerve function.
Supports Nerve Function in Steak & Fries Beef Jerky & French Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Fries Beef Jerky & French Fries helps regulate blood pressure.
Regulates Blood Pressure in Steak & Fries Beef Jerky & French Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Fries Beef Jerky & French Fries supports muscle function.
Aids Muscle Function in Steak & Fries Beef Jerky & French Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Fries Beef Jerky & French Fries aids nutrient absorption.
Improves Nutrient Absorption in Steak & Fries Beef Jerky & French Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Fries Beef Jerky & French Fries helps balance pH levels.
Balances pH Levels in Steak & Fries Beef Jerky & French Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Fries Beef Jerky & French Fries supports bone health.
Supports Bone Health in Steak & Fries Beef Jerky & French Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Steak & Fries Beef Jerky & French Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.