String beans
Common Food
18.16
% from protein75.78
% from carbs75.78
% from fatNutrition Facts
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String beans Nutrients FAQs
Nutrients
- Vitamin A:String beans has 791.25 IU of Vitamin A.
- Vitamin B-6:String beans has 0.07 mg of Vitamin B-6.
- Vitamin C:String beans has 12.125 mg of Vitamin C.
- String beans has 55mg of Calcium.
- String beans has 1.25mg of Sodium, Na.
- String beans has 182.5mg of Potassium, K.
- String beans has 0.8125mg of Iron.
What is the calorie content of String beans?
A typical serving 1 cup (125 grams) of String beans contains approximately 44 calories.
You can check the exact calorie content by logging String beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a String beans have?
The amount of fat in String beans depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of String beans contains approximately 0.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a String beans have?
The protein content in String beans depends on the ingredients exists in it. On average, 1 cup (125 grams) of String beans contains approximately 2.36 grams of protein.
Know your exact protein requirement and how much protein you get from String beans, Download Nutribit app for healthier you!
How much sugar does a String beans have?
On average, 1 cup (125 grams) contains about 4.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from String beans.
How Much carbohydrates (carbs) is in String beans?
The amount of carbohydrates (carbs) in String beans depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 9.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from String beans.
How Much Fiber is in String beans?
String beans contains approximately 4 grams of fiber in 1 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from String beans for healthier you!
What vitamins and minerals are in a String beans?
Vitamins in String beans:
String beans contains following minerals:
General
Does String beans contain caffeine?
String beans does not contain any caffeine.
Does String beans contain alcohol?
String beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for String beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for String beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize String beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of String beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of String beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from String beans for free?
Yes! Since String beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from String beans with water tracking feature?
Nutribit automatically calculates the water content of String beans and adds it to your daily hydration log. Simply log String beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes String beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including String beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access String beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, String beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of String beans
Vitamin A in String beans supports eye health.
Vitamin A in String beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in String beans boosts immune function.
Vitamin A in String beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in String beans promotes healthy skin.
Vitamin A in String beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in String beans enhances reproductive health.
Vitamin A in String beans plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in String beans supports bone health.
Vitamin A in String beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in String beans reduces the risk of certain cancers.
Vitamin A in String beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in String beans promotes healthy development during pregnancy.
Vitamin A in String beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in String beans maintains healthy mucous membranes.
Vitamin A in String beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in String beans improves wound healing.
Vitamin A in String beans promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in String beans may reduce the risk of macular degeneration.
Vitamin A in String beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 44 calories?
The amount of exercise required to burn off 1 cup String beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.