Sugar
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Sugar Nutrients FAQs
Nutrients
- Sugar has 0.042mg of Calcium.
- Sugar has 0.042mg of Sodium, Na.
- Sugar has 0.084mg of Potassium, K.
- Sugar has 0.0021mg of Iron.
What is the calorie content of Sugar?
A typical serving 1 tsp (4.2 grams) of Sugar contains approximately 16 calories.
You can check the exact calorie content by logging Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sugar have?
The amount of fat in Sugar depends on the ingredients and preparation method. On average, one serving 1 tsp (4.2 grams) of Sugar contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sugar have?
The protein content in Sugar depends on the ingredients exists in it. On average, 1 tsp (4.2 grams) of Sugar contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sugar, Download Nutribit app for healthier you!
How much sugar does a Sugar have?
On average, 1 tsp (4.2 grams) contains about 4.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar.
How Much carbohydrates (carbs) is in Sugar?
The amount of carbohydrates (carbs) in Sugar depends on its serving size and preparation. On average, 1 tsp (4.2 grams) contains about 4.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sugar.
How Much Fiber is in Sugar?
Sugar contains approximately 0 grams of fiber in 1 tsp (4.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar for healthier you!
What vitamins and minerals are in a Sugar?
Sugar contains following minerals:
General
Does Sugar contain caffeine?
Sugar does not contain any caffeine.
Does Sugar contain alcohol?
Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sugar for free?
Yes! Since Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sugar with water tracking feature?
Nutribit automatically calculates the water content of Sugar and adds it to your daily hydration log. Simply log Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sugar
How to burn 16 calories?
The amount of exercise required to burn off 1 tsp Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.