Sugar free jam

Common Food

0.53

% from protein

98.29

% from carbs

98.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
18.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Potassium, K 9.7 mg
0.2%

Total Carbohydrates 7.5 g
2.7%

Fiber 0.4 g
1.3%

Sugars 5.3 g
10.6%

Protein 0 g
0.1%

Water 6.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.3 mg

Iron 0.1 mg

Magnesium 0.7 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 77.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Sugar free jam Nutrients FAQs

Nutrients

What is the calorie content of Sugar free jam?

A typical serving 1 tbsp (14 grams) of Sugar free jam contains approximately 18 calories.

You can check the exact calorie content by logging Sugar free jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar free jam have?

The amount of fat in Sugar free jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Sugar free jam contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar free jam have?

The protein content in Sugar free jam depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Sugar free jam contains approximately 0.04 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar free jam, Download Nutribit app for healthier you!

How much sugar does a Sugar free jam have?

On average, 1 tbsp (14 grams) contains about 5.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar free jam.

How Much carbohydrates (carbs) is in Sugar free jam?

The amount of carbohydrates (carbs) in Sugar free jam depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 7.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar free jam.

How Much Fiber is in Sugar free jam?

Sugar free jam contains approximately 0.35 grams of fiber in 1 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar free jam for healthier you!

What vitamins and minerals are in a Sugar free jam?

Vitamins in Sugar free jam:

  • Vitamin B-6:Sugar free jam has 0.0028 mg of Vitamin B-6.

Sugar free jam contains following minerals:

  • Sugar free jam has 1.26mg of Calcium.
  • Sugar free jam has 9.66mg of Potassium, K.
  • Sugar free jam has 0.056mg of Iron.

General

Does Sugar free jam contain caffeine?

Sugar free jam does not contain any caffeine.

Does Sugar free jam contain alcohol?

Sugar free jam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar free jam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar free jam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar free jam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar free jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar free jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar free jam for free?

Yes! Since Sugar free jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar free jam with water tracking feature?

Nutribit automatically calculates the water content of Sugar free jam and adds it to your daily hydration log. Simply log Sugar free jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sugar free jam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar free jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar free jam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar free jam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar free jam

How to burn 18 calories?

The amount of exercise required to burn off 1 tbsp Sugar free jam

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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