Broccoli, Carrots & Sugar Snap Peas
Harris Teeter
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Broccoli, Carrots & Sugar Snap Peas Nutrients FAQs
Nutrients
- Vitamin A:Broccoli, Carrots & Sugar Snap Peas has 1250 IU of Vitamin A.
- Vitamin C:Broccoli, Carrots & Sugar Snap Peas has 18 mg of Vitamin C.
- Broccoli, Carrots & Sugar Snap Peas has 52mg of Calcium.
- Broccoli, Carrots & Sugar Snap Peas has 30mg of Sodium, Na.
- Broccoli, Carrots & Sugar Snap Peas has 0.36mg of Iron.
What is the calorie content of Broccoli, Carrots & Sugar Snap Peas?
A typical serving 1 cup (89 grams) of Broccoli, Carrots & Sugar Snap Peas contains approximately 35 calories.
You can check the exact calorie content by logging Broccoli, Carrots & Sugar Snap Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli, Carrots & Sugar Snap Peas have?
The amount of fat in Broccoli, Carrots & Sugar Snap Peas depends on the ingredients and preparation method. On average, one serving 1 cup (89 grams) of Broccoli, Carrots & Sugar Snap Peas contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli, Carrots & Sugar Snap Peas have?
The protein content in Broccoli, Carrots & Sugar Snap Peas depends on the ingredients exists in it. On average, 1 cup (89 grams) of Broccoli, Carrots & Sugar Snap Peas contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli, Carrots & Sugar Snap Peas, Download Nutribit app for healthier you!
How much sugar does a Broccoli, Carrots & Sugar Snap Peas have?
On average, 1 cup (89 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli, Carrots & Sugar Snap Peas.
How Much carbohydrates (carbs) is in Broccoli, Carrots & Sugar Snap Peas?
The amount of carbohydrates (carbs) in Broccoli, Carrots & Sugar Snap Peas depends on its serving size and preparation. On average, 1 cup (89 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli, Carrots & Sugar Snap Peas.
How Much Fiber is in Broccoli, Carrots & Sugar Snap Peas?
Broccoli, Carrots & Sugar Snap Peas contains approximately 2 grams of fiber in 1 cup (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli, Carrots & Sugar Snap Peas for healthier you!
What vitamins and minerals are in a Broccoli, Carrots & Sugar Snap Peas?
Vitamins in Broccoli, Carrots & Sugar Snap Peas:
Broccoli, Carrots & Sugar Snap Peas contains following minerals:
General
Does Broccoli, Carrots & Sugar Snap Peas contain caffeine?
Broccoli, Carrots & Sugar Snap Peas does not contain any caffeine.
Does Broccoli, Carrots & Sugar Snap Peas contain alcohol?
Broccoli, Carrots & Sugar Snap Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli, Carrots & Sugar Snap Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Carrots & Sugar Snap Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli, Carrots & Sugar Snap Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli, Carrots & Sugar Snap Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Carrots & Sugar Snap Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli, Carrots & Sugar Snap Peas for free?
Yes! Since Broccoli, Carrots & Sugar Snap Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli, Carrots & Sugar Snap Peas with water tracking feature?
Nutribit automatically calculates the water content of Broccoli, Carrots & Sugar Snap Peas and adds it to your daily hydration log. Simply log Broccoli, Carrots & Sugar Snap Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli, Carrots & Sugar Snap Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Carrots & Sugar Snap Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli, Carrots & Sugar Snap Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli, Carrots & Sugar Snap Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli, Carrots & Sugar Snap Peas
Vitamin A in Broccoli, Carrots & Sugar Snap Peas supports eye health.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas boosts immune function.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas promotes healthy skin.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas enhances reproductive health.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas supports bone health.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas reduces the risk of certain cancers.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas promotes healthy development during pregnancy.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas maintains healthy mucous membranes.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas improves wound healing.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas may reduce the risk of macular degeneration.
Vitamin A in Broccoli, Carrots & Sugar Snap Peas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 1 cup Broccoli, Carrots & Sugar Snap Peas
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.