Sweet mini peppers

Common Food

Total Energy

8.6

kcal

76.4

% from carbs

13.48

% from protein

10.11

% from fats

In 27.9 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

1.1mg

Potassium, K

58.9mg

1.3%

Total Carbohydrates

1.7g

0.6%

Fiber

0.6g

2.1%

Sugars

1.2g

2.3%

Protein

0.3g

0.6%

Water

25.7g

Ash

0.1g

Glucose

0.5g

Fructose

0.6g

Energy

36kJ

Calcium, Ca

2mg

Iron, Fe

0.1mg

Magnesium, Mg

3.3mg

Phosphorus, P

7.3mg

Zinc, Zn

0.1mg

Vitamin A, IU

873.5IU

Vitamin A, RAE

43.8UG

Carotene, beta

453.1UG

Carotene, alpha

5.6UG

Vitamin E (alpha-tocopherol)

0.4mg

Cryptoxanthin, beta

136.7UG

Lutein + zeaxanthin

14.2UG

Vitamin C, total ascorbic acid

35.6mg

Niacin

0.3mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

12.8UG

Choline, total

1.6mg

Vitamin K (phylloquinone)

1.4UG

Folate, food

12.8UG

Folate, DFE

12.8UG

Aspartic acid

0.1g

Glutamic acid

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet mini peppers

A typical serving 1 mini pepper of Sweet mini peppers (27.9 grams) contains approximately 8.649 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet mini peppers depends on the ingredients and preparation method. On average, one serving 1 mini pepper (27.9 grams) of Sweet mini peppers contains approximately 0.0837 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet mini peppers depends on the ingredients exists in it. On average, 1 mini pepper of Sweet mini peppers (about 27.9 grams) contains approximately 0.2762 grams of protein.

On average, 1 mini pepper (about 27.9 grams) contains about 1.1718 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mini pepper (about 27.9 grams) contains about 1.6824 grams of carbohydrates.

Sweet mini peppers contains approximately 0.5859 grams of fiber in 1 mini pepper (about 27.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 9 calories?

The amount of exercise required to burn off 1 mini pepper Sweet mini peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.