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Sweet peppers

Common Food

32

kcal Energy

83%

% from carbs

11.4%

% from protein

5.6%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
32

% Daily Value

Total Fat 0.23 g
0.4%
Saturated 0.03 g
0.2%
Trans Fats 0 g
Polyunsaturated 0.12 g
Monounsaturated 0.01 g
Cholesterol 0 mg
Sodium, Na 2.28 mg
0.1%
Potassium, K 189.24 mg
4%
Total Carbohydrates 7.64 g
2.8%
Fiber 1.37 g
4.9%
Sugars 5 g
10%
Alcohol 0 g
Protein 1.05 g
2.1%
Water 104.73 g
Caffeine 0 mg
Iron 0.52 mg
2.9%
Vitamin A, IU 3352.74 IU
Retinol 0 UG
Vitamin A, RAE 167.58 UG
Carotene, beta 1738.5 UG
Carotene, alpha 20.52 UG
Vitamin E (alpha-tocopherol) 1.88 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 524.4 UG
Lycopene 0 UG
Lutein + zeaxanthin 53.58 UG
Vitamin C, total ascorbic acid 194.94 mg
Thiamin 0.07 mg
Riboflavin 0.03 mg
Niacin 0.54 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.27 mg
Folate, total 18.24 UG
Folic acid 0 UG
Folate, food 18.24 UG
Folate, DFE 18.24 UG
Vitamin B-12 0 UG
Choline, total 6.61 mg
Vitamin K (phylloquinone) 5.81 UG
Calcium, Ca 10.26 mg
Iron, Fe 0.52 mg
Magnesium, Mg 11.4 mg
Phosphorus, P 20.52 mg
Zinc, Zn 0.14 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.13 mg
Selenium, Se 0.34 UG
Ash 0.35 g
Theobromine 0 mg
Energy 133.38 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.03 g
SFA 18:0 0.01 g
MUFA 18:1 0.01 g
PUFA 18:2 0.11 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 10.26 mg
Tryptophan 0.01 g
Threonine 0.04 g
Isoleucine 0.03 g
Leucine 0.05 g
Lysine 0.05 g
Methionine 0.01 g
Cystine 0.02 g
Phenylalanine 0.03 g
Tyrosine 0.02 g
Valine 0.04 g
Arginine 0.05 g
Histidine 0.02 g
Alanine 0.04 g
Aspartic acid 0.15 g
Glutamic acid 0.14 g
Glycine 0.04 g
Proline 0.05 g
Serine 0.04 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sweet peppers

Nutrients

What is the calorie content of Sweet peppers?

A typical serving 1 pepper of Sweet peppers (114 grams) contains approximately 31.92 calories. You can check the exact calorie content by logging Sweet peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet peppers have?

The amount of fat in Sweet peppers depends on the ingredients and preparation method. On average, one serving 1 pepper (114 grams) of Sweet peppers contains approximately 0.228 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet peppers have?

The protein content in Sweet peppers depends on the ingredients exists in it. On average, 1 pepper of Sweet peppers (about 114 grams) contains approximately 1.0488 grams of protein.

Is Sweet peppers a good source of protein?

The protein content in Sweet peppers depends on the ingredients exists in it. On average, 1 pepper of Sweet peppers (about 114 grams) contains approximately 1.0488 grams of protein.

How much sugar does a Sweet peppers have?

On average, 1 pepper (about 114 grams) contains about 5.0046 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet peppers contain added sugar?

On average, 1 pepper (about 114 grams) contains about 5.0046 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet peppers?

On average, 1 pepper (about 114 grams) contains about 7.638 grams of carbohydrates.

How Much Fiber is in Sweet peppers?

Sweet peppers contains approximately 1.368 grams of fiber in 1 pepper (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet peppers?

Sweet peppers contains approximately 1.368 grams of fiber in 1 pepper (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet peppers suitable for vegans?

Sweet peppers contains approximately 1.368 grams of fiber in 1 pepper (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet peppers contain caffeine?

Sweet peppers contains approximately 1.368 grams of fiber in 1 pepper (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet peppers contain alcohol?

Sweet peppers contains approximately 1.368 grams of fiber in 1 pepper (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet peppers healthier?

Sweet peppers contains approximately 1.368 grams of fiber in 1 pepper (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet peppers in Nutribit?

Sweet peppers contains approximately 1.368 grams of fiber in 1 pepper (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet peppers for free?

Yes! Since Sweet peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet peppers with water tracking feature?

Nutribit automatically calculates the water content of Sweet peppers and adds it to your daily hydration log. Simply log Sweet peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet peppers data can be accessed offline in the Nutribit app anytime anywhere!