Tagliatelle

Common Food

15.87

% from protein

76.86

% from carbs

76.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
167.7
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.2 g
1%
Polyunsaturated 0.5 g
Monounsaturated 0.2 g
Cholesterol 42.2 mg
14.1%
Sodium, Na 7.7 mg
0.3%
Potassium, K 30.7 mg
0.7%
Total Carbohydrates 31.9 g
11.6%
Protein 6.6 g
13.2%
Water 87.8 g
Vitamin A 25.6 IU
Retinol 7.7 UG
Vitamin A, RAE 7.7 UG
Vitamin C 0 mg
Thiamin 0.3 mg
Riboflavin 0.2 mg
Niacin 1.3 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0 mg
Folate 81.9 UG
Folic acid 73 UG
Folate, food 9 UG
Folate, DFE 133.1 UG
Vitamin B-12 0.2 UG
Calcium 7.7 mg
Iron 1.5 mg
Magnesium 23 mg
Phosphorus, P 80.6 mg
Zinc 0.7 mg
Copper 0.1 mg
Manganese, Mn 0.3 mg
Ash 0.4 g
Energy 701.4 kJ
SFA 14:0 0 g
SFA 16:0 0.2 g
SFA 18:0 0 g
MUFA 18:1 0.2 g
PUFA 18:2 0.5 g
PUFA 18:3 0 g
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.3 g
Leucine 0.4 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0.2 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 2.3 g
Glycine 0.2 g
Proline 0.7 g
Serine 0.3 g

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Tagliatelle Nutrients FAQs

Nutrients

What is the calorie content of Tagliatelle?

A typical serving 1 serving (128 grams) of Tagliatelle contains approximately 168 calories.

You can check the exact calorie content by logging Tagliatelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tagliatelle have?

The amount of fat in Tagliatelle depends on the ingredients and preparation method. On average, one serving 1 serving (128 grams) of Tagliatelle contains approximately 1.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tagliatelle have?

The protein content in Tagliatelle depends on the ingredients exists in it. On average, 1 serving (128 grams) of Tagliatelle contains approximately 6.59 grams of protein.

Know your exact protein requirement and how much protein you get from Tagliatelle, Download Nutribit app for healthier you!

How much sugar does a Tagliatelle have?

On average, 1 serving (128 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tagliatelle.

How Much carbohydrates (carbs) is in Tagliatelle?

The amount of carbohydrates (carbs) in Tagliatelle depends on its serving size and preparation. On average, 1 serving (128 grams) contains about 31.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tagliatelle.

How Much Fiber is in Tagliatelle?

Tagliatelle contains approximately 0 grams of fiber in 1 serving (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tagliatelle for healthier you!

What vitamins and minerals are in a Tagliatelle?

Vitamins in Tagliatelle:

  • Vitamin A:Tagliatelle has 25.6 IU of Vitamin A.
  • Vitamin B-12:Tagliatelle has 0.1792 UG of Vitamin B-12.
  • Vitamin B-6:Tagliatelle has 0.0435 mg of Vitamin B-6.

Tagliatelle contains following minerals:

  • Tagliatelle has 7.68mg of Calcium.
  • Tagliatelle has 7.68mg of Sodium, Na.
  • Tagliatelle has 30.72mg of Potassium, K.
  • Tagliatelle has 1.4592mg of Iron.

General

Does Tagliatelle contain caffeine?

Tagliatelle does not contain any caffeine.

Does Tagliatelle contain alcohol?

Tagliatelle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tagliatelle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tagliatelle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tagliatelle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tagliatelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tagliatelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tagliatelle for free?

Yes absolutely, Since Tagliatelle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tagliatelle with water tracking feature?

Tagliatelle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tagliatelle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tagliatelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tagliatelle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tagliatelle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tagliatelle

Folate in Tagliatelle supports DNA synthesis.

Vitamin B9 in Tagliatelle is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Tagliatelle promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Tagliatelle intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Tagliatelle helps prevent anemia.

Folate in Tagliatelle helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Tagliatelle supports heart health.

Vitamin B9 in Tagliatelle helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Tagliatelle improves brain function.

Folate in Tagliatelle plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Tagliatelle boosts immune function.

Adequate Boosts Immune Function in Tagliatelle supports immune function by helping in the production of white blood cells.

Folate in Tagliatelle promotes healthy skin and hair.

Vitamin B9 in Tagliatelle aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Tagliatelle regulates mood and mental health.

Folate in Tagliatelle helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Tagliatelle supports digestive health.

Folate in Tagliatelle promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 168 calories?

The amount of exercise required to burn off 1 serving Tagliatelle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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