Fideos tagliatelle

Common Food

Total Energy

167.7

kcal

77.01

% from carbs

15.93

% from protein

7.06

% from fats

In 128 g

% daily value

Total Fat

1.3g

2.1%

Saturated

0.2g

1%

Polyunsaturated

0.5g

Monounsaturated

0.2g

Cholesterol

42.2mg

14.1%

Sodium, Na

7.7mg

0.3%

Potassium, K

30.7mg

0.7%

Total Carbohydrates

31.9g

11.6%

Protein

6.6g

13.2%

Water

87.8g

Ash

0.4g

Energy

701.4kJ

Calcium, Ca

7.7mg

Iron, Fe

1.5mg

Magnesium, Mg

23mg

Phosphorus, P

80.6mg

Zinc, Zn

0.7mg

Copper, Cu

0.1mg

Manganese, Mn

0.3mg

Vitamin A, IU

25.6IU

Retinol

7.7UG

Vitamin A, RAE

7.7UG

Thiamin

0.3mg

Riboflavin

0.2mg

Niacin

1.3mg

Pantothenic acid

0.2mg

Folate, total

81.9UG

Vitamin B-12

0.2UG

Folic acid

73UG

Folate, food

9UG

Folate, DFE

133.1UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.4g

Lysine

0.1g

Methionine

0.1g

Cystine

0.2g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

2.3g

Glycine

0.2g

Proline

0.7g

Serine

0.3g

SFA 16:0

0.2g

MUFA 18:1

0.2g

PUFA 18:2

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos tagliatelle

A typical serving 1 ración of Fideos tagliatelle (128 grams) contains approximately 167.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fideos tagliatelle depends on the ingredients and preparation method. On average, one serving 1 ración (128 grams) of Fideos tagliatelle contains approximately 1.344 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fideos tagliatelle depends on the ingredients exists in it. On average, 1 ración of Fideos tagliatelle (about 128 grams) contains approximately 6.592 grams of protein.

On average, 1 ración (about 128 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ración (about 128 grams) contains about 31.9104 grams of carbohydrates.

Fideos tagliatelle contains approximately grams of fiber in 1 ración (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 168 calories?

The amount of exercise required to burn off 1 ración Fideos tagliatelle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.