Turkey dog

Common Food

22.25

% from protein

6.92

% from carbs

6.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
100.4
% Daily value*

Total Fat 7.8 g
12%

Saturated 1.8 g
9.1%

Trans Fats 0.4 g

Polyunsaturated 1.8 g

Monounsaturated 2.6 g

Cholesterol 34.7 mg
11.6%

Sodium, Na 410 mg
17.8%

Potassium, K 176.4 mg
3.8%

Total Carbohydrates 1.7 g
0.6%

Sugars 0.5 g
1.1%

Protein 5.5 g
11%

Water 28.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 10.4 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 1.7 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 4.1 UG

Folic acid 0.5 UG

Folate, food 3.2 UG

Folate, DFE 4.5 UG

Vitamin B-12 0.4 UG

Choline, total 21.8 mg

Vitamin K 14 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 66.6 mg

Iron 0.7 mg

Magnesium 6.3 mg

Phosphorus, P 77.4 mg

Zinc 0.8 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 6.8 UG

Ash 1.7 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 419.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.2 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 2.4 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.3 g

TFA 18:2 t,t 0.1 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 2.1 g

PUFA 18:2 n-6 c,c 1.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 2.1 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.2 g

Leucine 0.5 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.4 g

Aspartic acid 0.7 g

Glutamic acid 1.1 g

Glycine 0.4 g

Proline 0.3 g

Serine 0.3 g

Hydroxyproline 0.1 g

Turkey dog Nutrients FAQs

Nutrients

What is the calorie content of Turkey dog?

A typical serving 1 frankfurter (45 grams) of Turkey dog contains approximately 100 calories.

You can check the exact calorie content by logging Turkey dog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey dog have?

The amount of fat in Turkey dog depends on the ingredients and preparation method. On average, one serving 1 frankfurter (45 grams) of Turkey dog contains approximately 7.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey dog have?

The protein content in Turkey dog depends on the ingredients exists in it. On average, 1 frankfurter (45 grams) of Turkey dog contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey dog, Download Nutribit app for healthier you!

How much sugar does a Turkey dog have?

On average, 1 frankfurter (45 grams) contains about 0.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey dog.

How Much carbohydrates (carbs) is in Turkey dog?

The amount of carbohydrates (carbs) in Turkey dog depends on its serving size and preparation. On average, 1 frankfurter (45 grams) contains about 1.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey dog.

How Much Fiber is in Turkey dog?

Turkey dog contains approximately 0 grams of fiber in 1 frankfurter (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey dog for healthier you!

What vitamins and minerals are in a Turkey dog?

Vitamins in Turkey dog:

  • Vitamin B-12:Turkey dog has 0.369 UG of Vitamin B-12.
  • Vitamin B-6:Turkey dog has 0.0644 mg of Vitamin B-6.
  • Vitamin D:Turkey dog has 10.35 IU of Vitamin D.
  • Vitamin K:Turkey dog has 14.04 UG of Vitamin K.

Turkey dog contains following minerals:

  • Turkey dog has 66.6mg of Calcium.
  • Turkey dog has 409.95mg of Sodium, Na.
  • Turkey dog has 176.4mg of Potassium, K.
  • Turkey dog has 0.6615mg of Iron.

General

Does Turkey dog contain caffeine?

Turkey dog does not contain any caffeine.

Does Turkey dog contain alcohol?

Turkey dog does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey dog?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey dog and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey dog quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey dog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey dog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey dog for free?

Yes! Since Turkey dog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey dog with water tracking feature?

Nutribit automatically calculates the water content of Turkey dog and adds it to your daily hydration log. Simply log Turkey dog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey dog as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey dog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey dog nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey dog data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey dog

Vitamin B-12 in Turkey dog supports red blood cell production

Vitamin B12 in Turkey dog plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Turkey dog boosts energy levels

Vitamin B12 in Turkey dog aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Turkey dog promotes brain health

Vitamin B12 in Turkey dog supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Turkey dog aids in DNA synthesis

Vitamin B12 in Turkey dog is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Turkey dog improves mood and mental health

Vitamin B12 in Turkey dog helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Turkey dog supports bone health

Vitamin B12 in Turkey dog is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Turkey dog maintains healthy skin, hair, and nails

Vitamin B12 in Turkey dog contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Turkey dog prevents birth defects

Vitamin B12 in Turkey dog during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Turkey dog reduces risk of macular degeneration

Vitamin B12 in Turkey dog lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Turkey dog supports cardiovascular health

Vitamin B12 in Turkey dog helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Turkey dog supports fluid balance.

Maintains Fluid Balance in Turkey dog helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey dog supports nerve function.

Supports Nerve Function in Turkey dog helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey dog helps regulate blood pressure.

Regulates Blood Pressure in Turkey dog helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey dog supports muscle function.

Aids Muscle Function in Turkey dog helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey dog aids nutrient absorption.

Improves Nutrient Absorption in Turkey dog assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey dog helps balance pH levels.

Balances pH Levels in Turkey dog helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey dog supports bone health.

Supports Bone Health in Turkey dog helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 frankfurter Turkey dog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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