Veggies
Common Food
18.11
% from protein74.02
% from carbs74.02
% from fatNutrition Facts
More items Like Veggies
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Bulk Veggies Fajita Veggies
Fit-Flavors
Kids Veggies, Sauteed Veggies
Quizno's
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Veggies Straws
Happytot
Just Veggies
From The Heart of Nature!
Dried Veggies
Buc-ee's
Sea Veggies
YangBan
Pasta & Veggies
Amy's Light & Lean
Veggies & Dip
Fresh Selections by Kroger
Veggies Ranch
Signature Farms
Steak & Veggies
Icon Meals
Veggies & Focaccia
The Traveler's Best
Veggies Nutrients FAQs
Nutrients
- Vitamin A:Veggies has 7414.0565 IU of Vitamin A.
- Vitamin B-6:Veggies has 0.2085 mg of Vitamin B-6.
- Vitamin C:Veggies has 43.4721 mg of Vitamin C.
- Veggies has 45.95mg of Calcium.
- Veggies has 43.4565mg of Sodium, Na.
- Veggies has 295.095mg of Potassium, K.
- Veggies has 0.6956mg of Iron.
What is the calorie content of Veggies?
A typical serving 1 cup (140.05 grams) of Veggies contains approximately 45 calories.
You can check the exact calorie content by logging Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggies have?
The amount of fat in Veggies depends on the ingredients and preparation method. On average, one serving 1 cup (140.05 grams) of Veggies contains approximately 0.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggies have?
The protein content in Veggies depends on the ingredients exists in it. On average, 1 cup (140.05 grams) of Veggies contains approximately 2.38 grams of protein.
Know your exact protein requirement and how much protein you get from Veggies, Download Nutribit app for healthier you!
How much sugar does a Veggies have?
On average, 1 cup (140.05 grams) contains about 3.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggies.
How Much carbohydrates (carbs) is in Veggies?
The amount of carbohydrates (carbs) in Veggies depends on its serving size and preparation. On average, 1 cup (140.05 grams) contains about 9.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggies.
How Much Fiber is in Veggies?
Veggies contains approximately 4.16 grams of fiber in 1 cup (140.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggies for healthier you!
What vitamins and minerals are in a Veggies?
Vitamins in Veggies:
Veggies contains following minerals:
General
Does Veggies contain caffeine?
Veggies does not contain any caffeine.
Does Veggies contain alcohol?
Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggies for free?
Yes! Since Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggies with water tracking feature?
Nutribit automatically calculates the water content of Veggies and adds it to your daily hydration log. Simply log Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggies
Vitamin A in Veggies supports eye health.
Vitamin A in Veggies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggies boosts immune function.
Vitamin A in Veggies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggies promotes healthy skin.
Vitamin A in Veggies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggies enhances reproductive health.
Vitamin A in Veggies plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggies supports bone health.
Vitamin A in Veggies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggies reduces the risk of certain cancers.
Vitamin A in Veggies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggies promotes healthy development during pregnancy.
Vitamin A in Veggies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggies maintains healthy mucous membranes.
Vitamin A in Veggies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggies improves wound healing.
Vitamin A in Veggies promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggies may reduce the risk of macular degeneration.
Vitamin A in Veggies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Veggies supports DNA synthesis.
Vitamin B9 in Veggies is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Veggies promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Veggies intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Veggies helps prevent anemia.
Folate in Veggies helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Veggies supports heart health.
Vitamin B9 in Veggies helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Veggies improves brain function.
Folate in Veggies plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Veggies boosts immune function.
Adequate Boosts Immune Function in Veggies supports immune function by helping in the production of white blood cells.
Folate in Veggies promotes healthy skin and hair.
Vitamin B9 in Veggies aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Veggies regulates mood and mental health.
Folate in Veggies helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Veggies supports digestive health.
Folate in Veggies promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 45 calories?
The amount of exercise required to burn off 1 cup Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.