Whey isolate
Common Food
64.72
% from protein32.36
% from carbs32.36
% from fatNutrition Facts
More items Like Whey isolate
Whey Isolate
Common Food
Whey Isolate
Peak
Whey protein isolate & hydrolyzed whey protein isolate
1 Rule
Whey Protein Isolate, Vanilla Isolate
Fresh & Easy
Gourmet Isolate Hydrolyzed Whey Isolate
TriPharm
M Isolate Whey Protein Isolate
MTS Nutrition
Beyond Isolate Whey Protein Isolate
Beyond Yourself
Whey Isolate Protein Isolate, Vanilla
VPA Australia
Vanilla Whey Isolate
Biosteel
Whey protein isolate
MAN Sports
Isolate Whey Protein
Muscle Feast
Whey + Protein Isolate
Legion
Probiotic Whey Isolate
Schinoussa
Whey Isolate Protein
Integrated Supplements
Power Whey Isolate
BioX
Whey Isolate, Unflavored
Precision Engineered
Chocolate Whey Isolate
Vital Whey
Pure Whey Isolate
APS
Impact Whey Isolate
MyProtein
PaleoRiffic Whey Isolate
Mari Gold
Protein Isolate Whey
Evlution Nutrition
Isotope Whey Isolate
Redcon1
Isotope, Whey Isolate
Redcon1
Whey isolate Nutrients FAQs
Nutrients
- Vitamin A:Whey isolate has 2500.02 IU of Vitamin A.
- Vitamin B-12:Whey isolate has 3.0014 UG of Vitamin B-12.
- Vitamin B-6:Whey isolate has 1.0002 mg of Vitamin B-6.
- Vitamin C:Whey isolate has 30.014 mg of Vitamin C.
- Whey isolate has 600.28mg of Calcium.
- Whey isolate has 319.92mg of Sodium, Na.
- Whey isolate has 749.92mg of Potassium, K.
- Whey isolate has 1.0836mg of Iron.
What is the calorie content of Whey isolate?
A typical serving 3 scoop (86 grams) of Whey isolate contains approximately 309 calories.
You can check the exact calorie content by logging Whey isolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey isolate have?
The amount of fat in Whey isolate depends on the ingredients and preparation method. On average, one serving 3 scoop (86 grams) of Whey isolate contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey isolate have?
The protein content in Whey isolate depends on the ingredients exists in it. On average, 3 scoop (86 grams) of Whey isolate contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Whey isolate, Download Nutribit app for healthier you!
How much sugar does a Whey isolate have?
On average, 3 scoop (86 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey isolate.
How Much carbohydrates (carbs) is in Whey isolate?
The amount of carbohydrates (carbs) in Whey isolate depends on its serving size and preparation. On average, 3 scoop (86 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey isolate.
How Much Fiber is in Whey isolate?
Whey isolate contains approximately 0 grams of fiber in 3 scoop (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey isolate for healthier you!
What vitamins and minerals are in a Whey isolate?
Vitamins in Whey isolate:
Whey isolate contains following minerals:
General
Does Whey isolate contain caffeine?
Whey isolate does not contain any caffeine.
Does Whey isolate contain alcohol?
Whey isolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey isolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey isolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey isolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey isolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey isolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey isolate for free?
Yes! Since Whey isolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey isolate with water tracking feature?
Nutribit automatically calculates the water content of Whey isolate and adds it to your daily hydration log. Simply log Whey isolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whey isolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey isolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey isolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey isolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey isolate
Protein, Vitamin A and Vitamin B-12 in Whey isolate supports bone health.
Protein in Whey isolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Whey isolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Whey isolate is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Whey isolate boosts immune function.
Vitamin A in Whey isolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Whey isolate enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Whey isolate promotes healthy skin.
Vitamin A in Whey isolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Whey isolate contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Whey isolate supports heart health.
Vitamin B9 in Whey isolate helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Whey isolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Whey isolate supports bone health.
Calcium in Whey isolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Whey isolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Whey isolate supports muscle function.
Calcium in Whey isolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Whey isolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Whey isolate supports heart health.
Calcium in Whey isolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Whey isolate helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Whey isolate supports building and repairing tissues.
Builds and repairs tissues in Whey isolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey isolate supports immune function.
Supports immune function in Whey isolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey isolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey isolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey isolate provides energy.
Provides energy in Whey isolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey isolate supports muscle growth and strength.
Supports muscle growth and strength in Whey isolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey isolate helps in weight management.
Helps in weight management in Whey isolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey isolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey isolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey isolate improves skin, hair, and nails.
Improves skin, hair, and nails in Whey isolate is essential for the health and growth of hair, skin, and nails.
Protein in Whey isolate regulates blood sugar levels.
Regulates blood sugar levels in Whey isolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Whey isolate supports eye health.
Vitamin A in Whey isolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Whey isolate enhances reproductive health.
Vitamin A in Whey isolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Whey isolate reduces the risk of certain cancers.
Vitamin A in Whey isolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Whey isolate promotes healthy development during pregnancy.
Vitamin A in Whey isolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Whey isolate maintains healthy mucous membranes.
Vitamin A in Whey isolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Whey isolate improves wound healing.
Vitamin A in Whey isolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Whey isolate may reduce the risk of macular degeneration.
Vitamin A in Whey isolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Whey isolate supports brain health
{{vitamin}} in Whey isolate supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Whey isolate boosts immune function
{{vitamin}} in Whey isolate boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Whey isolate promotes red blood cell production
{{vitamin}} in Whey isolate promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Whey isolate reduces symptoms of PMS
{{vitamin}} in Whey isolate reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Whey isolate supports heart health
{{vitamin}} in Whey isolate supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Whey isolate aids in protein metabolism
{{vitamin}} in Whey isolate aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Whey isolate improves mood and reduces depression
{{vitamin}} in Whey isolate improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Whey isolate supports healthy pregnancy
{{vitamin}} in Whey isolate supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Whey isolate helps prevent anemia
{{vitamin}} in Whey isolate helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Whey isolate reduces nausea during pregnancy
{{vitamin}} in Whey isolate reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Whey isolate supports DNA synthesis.
Vitamin B9 in Whey isolate is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Whey isolate promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Whey isolate intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Whey isolate helps prevent anemia.
Folate in Whey isolate helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Whey isolate improves brain function.
Folate in Whey isolate plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Whey isolate boosts immune function.
Adequate Boosts Immune Function in Whey isolate supports immune function by helping in the production of white blood cells.
Folate in Whey isolate promotes healthy skin and hair.
Vitamin B9 in Whey isolate aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Whey isolate regulates mood and mental health.
Folate in Whey isolate helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Whey isolate supports digestive health.
Folate in Whey isolate promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Whey isolate supports red blood cell production
Vitamin B12 in Whey isolate plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Whey isolate boosts energy levels
Vitamin B12 in Whey isolate aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Whey isolate promotes brain health
Vitamin B12 in Whey isolate supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Whey isolate aids in DNA synthesis
Vitamin B12 in Whey isolate is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Whey isolate improves mood and mental health
Vitamin B12 in Whey isolate helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Whey isolate maintains healthy skin, hair, and nails
Vitamin B12 in Whey isolate contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Whey isolate prevents birth defects
Vitamin B12 in Whey isolate during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Whey isolate reduces risk of macular degeneration
Vitamin B12 in Whey isolate lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Whey isolate supports cardiovascular health
Vitamin B12 in Whey isolate helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Whey isolate supports nerve transmission.
Calcium in Whey isolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whey isolate supports blood clotting.
Calcium in Whey isolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whey isolate supports hormonal secretion.
Calcium in Whey isolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whey isolate supports weight management.
Calcium in Whey isolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whey isolate supports dental health.
Calcium in Whey isolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whey isolate supports blood pressure regulation.
Calcium in Whey isolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Whey isolate supports antioxidant protection.
Antioxidant Protection in Whey isolate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Whey isolate supports thyroid function.
Thyroid Function in Whey isolate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Whey isolate supports immune system health.
Immune System Support in Whey isolate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Whey isolate supports cancer prevention.
Cancer Prevention in Whey isolate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Whey isolate supports cognitive function.
Cognitive Function in Whey isolate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Whey isolate supports skin health.
Skin Health in Whey isolate helps protect the skin from UV damage and supports wound healing.
Selenium in Whey isolate supports reproductive health.
Reproductive Health in Whey isolate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Whey isolate provides anti-inflammatory effects.
Anti-Inflammatory Effects in Whey isolate helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Whey isolate supports bone health.
Supports Bone Health in Whey isolate helps in the formation of bone structure and improves bone density and strength.
Magnesium in Whey isolate promotes heart health.
Promotes Heart Health in Whey isolate helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Whey isolate aids muscle function.
Aids Muscle Function in Whey isolate helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Whey isolate enhances nerve function.
Enhances Nerve Function in Whey isolate supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Whey isolate improves sleep quality.
Improves Sleep Quality in Whey isolate regulates sleep patterns by supporting melatonin production.
Magnesium in Whey isolate supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Whey isolate helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Whey isolate reduces migraine frequency.
Reduces Migraine Frequency in Whey isolate may help reduce the frequency and severity of migraines.
Magnesium in Whey isolate promotes digestive health.
Promotes Digestive Health in Whey isolate supports bowel function and helps prevent constipation.
Magnesium in Whey isolate helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Whey isolate calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Whey isolate boosts protein synthesis.
Boosts Protein Synthesis in Whey isolate plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Whey isolate supports fluid balance.
Fluid Balance in Whey isolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Whey isolate supports nerve function.
Nerve Function in Whey isolate is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Whey isolate reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Whey isolate may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Whey isolate helps regulate blood sugar.
Regulates Blood Sugar in Whey isolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Whey isolate reduces water retention.
Reduces Water Retention in Whey isolate helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Whey isolate helps reduce hypertension.
Adequate Reduces Hypertension in Whey isolate intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Whey isolate supports red blood cell formation.
Copper in Whey isolate plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Whey isolate promotes healthy bones and connective tissues.
Copper in Whey isolate is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Whey isolate supports nervous system health.
Copper in Whey isolate is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Whey isolate acts as an antioxidant.
Copper in Whey isolate is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Whey isolate enhances iron absorption.
Copper in Whey isolate helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Whey isolate maintains cardiovascular health.
Copper in Whey isolate helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Whey isolate supports energy production.
Copper in Whey isolate plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Whey isolate regulates blood pressure.
Copper in Whey isolate has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Whey isolate boosts immune system
Boosts Immune System in Whey isolate is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Whey isolate promotes wound healing
Promotes Wound Healing in Whey isolate plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Whey isolate supports growth and development
Supports Growth and Development in Whey isolate is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Whey isolate improves skin health
Improves Skin Health in Whey isolate helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Whey isolate enhances brain function
Enhances Brain Function in Whey isolate is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Whey isolate regulates hormonal balance
Regulates Hormonal Balance in Whey isolate helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Whey isolate supports healthy vision
Supports Healthy Vision in Whey isolate is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Whey isolate improves digestive health
Improves Digestive Health in Whey isolate supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Whey isolate maintains healthy reproductive function
Maintains Healthy Reproductive Function in Whey isolate plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Whey isolate reduces inflammation
Reduces Inflammation in Whey isolate has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 309 calories?
The amount of exercise required to burn off 3 scoop Whey isolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.