Whipped peanut butter
Common Food
13.93
% from protein15.25
% from carbs15.25
% from fatNutrition Facts
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Whipped peanut butter Nutrients FAQs
Nutrients
- Vitamin B-6:Whipped peanut butter has 0.1322 mg of Vitamin B-6.
- Whipped peanut butter has 12.96mg of Calcium.
- Whipped peanut butter has 114.24mg of Sodium, Na.
- Whipped peanut butter has 142.08mg of Potassium, K.
- Whipped peanut butter has 0.5184mg of Iron.
What is the calorie content of Whipped peanut butter?
A typical serving 2 tbsp (24 grams) of Whipped peanut butter contains approximately 141 calories.
You can check the exact calorie content by logging Whipped peanut butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whipped peanut butter have?
The amount of fat in Whipped peanut butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (24 grams) of Whipped peanut butter contains approximately 11.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whipped peanut butter have?
The protein content in Whipped peanut butter depends on the ingredients exists in it. On average, 2 tbsp (24 grams) of Whipped peanut butter contains approximately 5.26 grams of protein.
Know your exact protein requirement and how much protein you get from Whipped peanut butter, Download Nutribit app for healthier you!
How much sugar does a Whipped peanut butter have?
On average, 2 tbsp (24 grams) contains about 1.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whipped peanut butter.
How Much carbohydrates (carbs) is in Whipped peanut butter?
The amount of carbohydrates (carbs) in Whipped peanut butter depends on its serving size and preparation. On average, 2 tbsp (24 grams) contains about 5.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whipped peanut butter.
How Much Fiber is in Whipped peanut butter?
Whipped peanut butter contains approximately 1.37 grams of fiber in 2 tbsp (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whipped peanut butter for healthier you!
What vitamins and minerals are in a Whipped peanut butter?
Vitamins in Whipped peanut butter:
Whipped peanut butter contains following minerals:
General
Does Whipped peanut butter contain caffeine?
Whipped peanut butter does not contain any caffeine.
Does Whipped peanut butter contain alcohol?
Whipped peanut butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whipped peanut butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whipped peanut butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whipped peanut butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whipped peanut butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whipped peanut butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whipped peanut butter for free?
Yes! Since Whipped peanut butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whipped peanut butter with water tracking feature?
Nutribit automatically calculates the water content of Whipped peanut butter and adds it to your daily hydration log. Simply log Whipped peanut butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whipped peanut butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whipped peanut butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whipped peanut butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whipped peanut butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whipped peanut butter
Selenium in Whipped peanut butter supports antioxidant protection.
Antioxidant Protection in Whipped peanut butter helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Whipped peanut butter supports thyroid function.
Thyroid Function in Whipped peanut butter helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Whipped peanut butter supports immune system health.
Immune System Support in Whipped peanut butter enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Whipped peanut butter supports heart health.
Heart Health in Whipped peanut butter helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Whipped peanut butter supports cancer prevention.
Cancer Prevention in Whipped peanut butter helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Whipped peanut butter supports cognitive function.
Cognitive Function in Whipped peanut butter may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Whipped peanut butter supports skin health.
Skin Health in Whipped peanut butter helps protect the skin from UV damage and supports wound healing.
Selenium in Whipped peanut butter supports reproductive health.
Reproductive Health in Whipped peanut butter regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Whipped peanut butter provides anti-inflammatory effects.
Anti-Inflammatory Effects in Whipped peanut butter helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 141 calories?
The amount of exercise required to burn off 2 tbsp Whipped peanut butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.