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Whipped peanut butter

Common Food

141

kcal Energy

15.2%

% from carbs

13.9%

% from protein

70.8%

% from fats

In 24 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g
Calories
141

% Daily Value

Total Fat 11.89 g
18.3%
Saturated 2.28 g
11.4%
Polyunsaturated 2.72 g
Monounsaturated 4.97 g
Cholesterol 0 mg
Sodium, Na 114.24 mg
5%
Potassium, K 142.08 mg
3%
Total Carbohydrates 5.76 g
2.1%
Fiber 1.37 g
4.9%
Sugars 1.56 g
3.1%
Starch 1.1 g
Alcohol 0 g
Protein 5.26 g
10.5%
Water 0.37 g
Caffeine 0 mg
Iron 0.52 mg
2.9%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.43 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 2 mg
Tocopherol, delta 0.16 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg
Riboflavin 0.03 mg
Niacin 3.16 mg
Pantothenic acid 0.25 mg
Vitamin B-6 0.13 mg
Folate, total 8.4 UG
Folic acid 0 UG
Folate, food 8.4 UG
Folate, DFE 8.4 UG
Vitamin B-12 0 UG
Choline, total 15.77 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 12.96 mg
Iron, Fe 0.52 mg
Magnesium, Mg 42.96 mg
Phosphorus, P 80.4 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.14 mg
Fluoride, F 0.74 UG
Manganese, Mn 0.33 mg
Selenium, Se 9.7 UG
Ash 0.72 g
Sucrose 0.57 g
Glucose 0.99 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 590.88 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 1.08 g
SFA 18:0 0.45 g
SFA 20:0 0.15 g
MUFA 18:1 4.77 g
PUFA 18:2 2.71 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.42 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.16 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.03 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0.18 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Betaine 0.1 mg
Tryptophan 0.05 g
Threonine 0.12 g
Isoleucine 0.15 g
Leucine 0.37 g
Lysine 0.16 g
Methionine 0.06 g
Cystine 0.05 g
Phenylalanine 0.28 g
Tyrosine 0.2 g
Valine 0.19 g
Arginine 0.66 g
Histidine 0.13 g
Alanine 0.22 g
Aspartic acid 0.72 g
Glutamic acid 1.21 g
Glycine 0.34 g
Proline 0.33 g
Serine 0.35 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whipped peanut butter

Nutrients

What is the calorie content of Whipped peanut butter?

A typical serving 2 tbsp of Whipped peanut butter (24 grams) contains approximately 141.12 calories. You can check the exact calorie content by logging Whipped peanut butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whipped peanut butter have?

The amount of fat in Whipped peanut butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (24 grams) of Whipped peanut butter contains approximately 11.8896 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whipped peanut butter have?

The protein content in Whipped peanut butter depends on the ingredients exists in it. On average, 2 tbsp of Whipped peanut butter (about 24 grams) contains approximately 5.2632 grams of protein.

Is Whipped peanut butter a good source of protein?

The protein content in Whipped peanut butter depends on the ingredients exists in it. On average, 2 tbsp of Whipped peanut butter (about 24 grams) contains approximately 5.2632 grams of protein.

How much sugar does a Whipped peanut butter have?

On average, 2 tbsp (about 24 grams) contains about 1.56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whipped peanut butter contain added sugar?

On average, 2 tbsp (about 24 grams) contains about 1.56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whipped peanut butter?

On average, 2 tbsp (about 24 grams) contains about 5.7552 grams of carbohydrates.

How Much Fiber is in Whipped peanut butter?

Whipped peanut butter contains approximately 1.368 grams of fiber in 2 tbsp (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whipped peanut butter?

Whipped peanut butter contains approximately 1.368 grams of fiber in 2 tbsp (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whipped peanut butter suitable for vegans?

Whipped peanut butter contains approximately 1.368 grams of fiber in 2 tbsp (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whipped peanut butter contain caffeine?

Whipped peanut butter contains approximately 1.368 grams of fiber in 2 tbsp (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whipped peanut butter contain alcohol?

Whipped peanut butter contains approximately 1.368 grams of fiber in 2 tbsp (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whipped peanut butter healthier?

Whipped peanut butter contains approximately 1.368 grams of fiber in 2 tbsp (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whipped peanut butter in Nutribit?

Whipped peanut butter contains approximately 1.368 grams of fiber in 2 tbsp (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whipped peanut butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whipped peanut butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whipped peanut butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whipped peanut butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whipped peanut butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whipped peanut butter for free?

Yes! Since Whipped peanut butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whipped peanut butter with water tracking feature?

Nutribit automatically calculates the water content of Whipped peanut butter and adds it to your daily hydration log. Simply log Whipped peanut butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whipped peanut butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whipped peanut butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whipped peanut butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whipped peanut butter data can be accessed offline in the Nutribit app anytime anywhere!