Wine sauce

Common Food

Total Energy

46.2

kcal

37.68

% from carbs

10.14

% from protein

52.17

% from fats

In 59 g

% daily value

Total Fat

1.6g

2.4%

Saturated

1g

4.9%

Trans Fats

0.1g

Polyunsaturated

0.1g

Monounsaturated

0.4g

Cholesterol

4mg

1.3%

Sodium, Na

55.2mg

2.4%

Potassium, K

73mg

1.6%

Total Carbohydrates

2.6g

1%

Fiber

0.4g

1.4%

Sugars

0.7g

1.4%

Alcohol

2.9g

Protein

0.7g

1.4%

Water

50.8g

Ash

0.4g

Energy

193.3kJ

Calcium, Ca

7.6mg

Iron, Fe

0.2mg

Magnesium, Mg

4.1mg

Phosphorus, P

12.5mg

Zinc, Zn

0.1mg

Fluoride, F

0.3UG

Manganese, Mn

0.1mg

Selenium, Se

0.4UG

Vitamin A, IU

50.7IU

Retinol

12.6UG

Vitamin A, RAE

13UG

Carotene, beta

5.1UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

0.2UG

Lycopene

0.1UG

Lutein + zeaxanthin

3.6UG

Vitamin C, total ascorbic acid

0.6mg

Niacin

0.2mg

Folate, total

3.1UG

Choline, total

2.3mg

Vitamin K (phylloquinone)

1.2UG

Folate, food

3.1UG

Folate, DFE

3.1UG

Betaine

0.1mg

Glutamic acid

0.1g

SFA 4:0

0.1g

SFA 14:0

0.1g

SFA 16:0

0.4g

SFA 18:0

0.2g

MUFA 18:1

0.4g

PUFA 18:2

0.1g

Phytosterols

0.9mg

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.3g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wine sauce

A typical serving 0.25 cup of Wine sauce (59 grams) contains approximately 46.2424 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wine sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (59 grams) of Wine sauce contains approximately 1.5739 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wine sauce depends on the ingredients exists in it. On average, 0.25 cup of Wine sauce (about 59 grams) contains approximately 0.7053 grams of protein.

On average, 0.25 cup (about 59 grams) contains about 0.7117 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 59 grams) contains about 2.6315 grams of carbohydrates.

Wine sauce contains approximately 0.3952 grams of fiber in 0.25 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 46 calories?

The amount of exercise required to burn off 0.25 cup Wine sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.