Amaretto coffee whitener

Common Food

Total Energy

96.8

kcal

57.32

% from carbs

12.28

% from protein

30.4

% from fats

In 40.9 g

% daily value

Total Fat

3.3g

5.1%

Saturated

2.1g

10.3%

Polyunsaturated

0.1g

Monounsaturated

1g

Cholesterol

12.9mg

4.3%

Sodium, Na

47.8mg

2.1%

Potassium, K

138.8mg

3%

Total Carbohydrates

14g

5.1%

Sugars

14g

28%

Alcohol

0.1g

Protein

3g

6%

Water

19.8g

Ash

0.7g

Energy

405kJ

Calcium, Ca

111.8mg

Iron, Fe

0.1mg

Magnesium, Mg

10.3mg

Phosphorus, P

93.7mg

Zinc, Zn

0.4mg

Fluoride, F

1.6UG

Selenium, Se

3.7UG

Vitamin A, IU

102.5IU

Retinol

28UG

Vitamin A, RAE

28.4UG

Carotene, beta

5.4UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

15.9IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

0.1UG

Vitamin C, total ascorbic acid

0.9mg

Riboflavin

0.2mg

Niacin

0.1mg

Pantothenic acid

0.3mg

Folate, total

3.9UG

Vitamin B-12

0.1UG

Choline, total

25.7mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

3.9UG

Folate, DFE

3.9UG

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

0.9g

SFA 18:0

0.4g

MUFA 18:1

0.9g

PUFA 18:2

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amaretto coffee whitener

A typical serving 40.89 grams of Amaretto coffee whitener (40.89 grams) contains approximately 96.7957 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amaretto coffee whitener depends on the ingredients and preparation method. On average, one serving 40.89 grams (40.89 grams) of Amaretto coffee whitener contains approximately 3.3288 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amaretto coffee whitener depends on the ingredients exists in it. On average, 40.89 grams of Amaretto coffee whitener (about 40.89 grams) contains approximately 3.0164 grams of protein.

On average, 40.89 grams (about 40.89 grams) contains about 13.9912 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40.89 grams (about 40.89 grams) contains about 14.0336 grams of carbohydrates.

Amaretto coffee whitener contains approximately 0.0288 grams of fiber in 40.89 grams (about 40.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 97 calories?

The amount of exercise required to burn off 40.89 grams Amaretto coffee whitener

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.