British back bacon raw
Common Food
Total Energy
79.1
kcal
% from carbs
% from protein
% from fats
In 36 g
% daily value
Total Fat
5.4g
8.3%
Saturated
1.8g
9.1%
Polyunsaturated
0.9g
Monounsaturated
2.3g
Cholesterol
23mg
7.7%
Sodium, Na
88.6mg
3.9%
Potassium, K
110.3mg
2.3%
Total Carbohydrates
0.1g
0.1%
Sugars
0.1g
0.2%
Protein
7g
14%
Water
23.2g
Ash
0.6g
Sucrose
0.1g
Energy
330.6kJ
Calcium, Ca
2.8mg
Iron, Fe
0.2mg
Magnesium, Mg
6.8mg
Phosphorus, P
77.6mg
Zinc, Zn
0.6mg
Selenium, Se
11.4UG
Vitamin A, IU
6.1IU
Retinol
2UG
Vitamin A, RAE
2UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
6.3IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
0.1mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
2.3mg
Pantothenic acid
0.2mg
Vitamin B-6
0.2mg
Vitamin B-12
0.2UG
Choline, total
24.6mg
Betaine
1.2mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.6g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.5g
Histidine
0.3g
Alanine
0.4g
Aspartic acid
0.7g
Glutamic acid
1.1g
Glycine
0.3g
Proline
0.3g
Serine
0.3g
SFA 14:0
0.1g
SFA 16:0
1.2g
SFA 18:0
0.6g
MUFA 18:1
2.2g
PUFA 18:2
0.8g
MUFA 16:1
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.2g
PUFA 18:2 n-6 c,c
0.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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