British back bacon raw

Common Food

Total Energy

79.1

kcal

0.52

% from carbs

36.36

% from protein

63.12

% from fats

In 36 g

% daily value


Total Fat

5.4g

8.3%


Saturated

1.8g

9.1%


Polyunsaturated

0.9g


Monounsaturated

2.3g


Cholesterol

23mg

7.7%


Sodium, Na

88.6mg

3.9%


Potassium, K

110.3mg

2.3%


Total Carbohydrates

0.1g

0.1%


Sugars

0.1g

0.2%


Protein

7g

14%


Water

23.2g





Ash

0.6g


Sucrose

0.1g







Energy

330.6kJ



Calcium, Ca

2.8mg


Iron, Fe

0.2mg


Magnesium, Mg

6.8mg


Phosphorus, P

77.6mg


Zinc, Zn

0.6mg




Selenium, Se

11.4UG


Vitamin A, IU

6.1IU


Retinol

2UG


Vitamin A, RAE

2UG




Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

6.3IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG





Tocopherol, beta

0.1mg


Tocopherol, gamma

0.1mg








Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

2.3mg


Pantothenic acid

0.2mg


Vitamin B-6

0.2mg



Vitamin B-12

0.2UG


Choline, total

24.6mg







Betaine

1.2mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.6g


Lysine

0.6g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.5g


Histidine

0.3g


Alanine

0.4g


Aspartic acid

0.7g


Glutamic acid

1.1g


Glycine

0.3g


Proline

0.3g


Serine

0.3g








SFA 14:0

0.1g


SFA 16:0

1.2g


SFA 18:0

0.6g



MUFA 18:1

2.2g


PUFA 18:2

0.8g







MUFA 16:1

0.1g
















MUFA 16:1 c

0.1g


MUFA 18:1 c

2.2g


PUFA 18:2 n-6 c,c

0.8g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about British back bacon raw

A typical serving 36 grams of British back bacon raw (36 grams) contains approximately 79.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in British back bacon raw depends on the ingredients and preparation method. On average, one serving 36 grams (36 grams) of British back bacon raw contains approximately 5.3784 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in British back bacon raw depends on the ingredients exists in it. On average, 36 grams of British back bacon raw (about 36 grams) contains approximately 7.0107 grams of protein.

On average, 36 grams (about 36 grams) contains about 0.11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 36 grams (about 36 grams) contains about 0.1408 grams of carbohydrates.

British back bacon raw contains approximately 0 grams of fiber in 36 grams (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 79 calories?

The amount of exercise required to burn off 36 grams British back bacon raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.