Chips steak cut

Common Food

4.4

% from protein

53.12

% from carbs

53.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 2.1 mg
0.1%

Potassium, K 5.8 mg
0.1%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 13.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Chips steak cut Nutrients FAQs

Nutrients

What is the calorie content of Chips steak cut?

A typical serving 88 grams (88 grams) of Chips steak cut contains approximately 275 calories.

You can check the exact calorie content by logging Chips steak cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chips steak cut have?

The amount of fat in Chips steak cut depends on the ingredients and preparation method. On average, one serving 88 grams (88 grams) of Chips steak cut contains approximately 12.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chips steak cut have?

The protein content in Chips steak cut depends on the ingredients exists in it. On average, 88 grams (88 grams) of Chips steak cut contains approximately 3.02 grams of protein.

Know your exact protein requirement and how much protein you get from Chips steak cut, Download Nutribit app for healthier you!

How much sugar does a Chips steak cut have?

On average, 88 grams (88 grams) contains about 0.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips steak cut.

How Much carbohydrates (carbs) is in Chips steak cut?

The amount of carbohydrates (carbs) in Chips steak cut depends on its serving size and preparation. On average, 88 grams (88 grams) contains about 36.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chips steak cut.

How Much Fiber is in Chips steak cut?

Chips steak cut contains approximately 3.34 grams of fiber in 88 grams (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chips steak cut for healthier you!

What vitamins and minerals are in a Chips steak cut?

Vitamins in Chips steak cut:

  • Vitamin B-6:Chips steak cut has 0.3274 mg of Vitamin B-6.
  • Vitamin C:Chips steak cut has 4.136 mg of Vitamin C.

Chips steak cut contains following minerals:

  • Chips steak cut has 15.84mg of Calcium.
  • Chips steak cut has 184.8mg of Sodium, Na.
  • Chips steak cut has 509.52mg of Potassium, K.
  • Chips steak cut has 0.7128mg of Iron.

General

Does Chips steak cut contain caffeine?

Chips steak cut does not contain any caffeine.

Does Chips steak cut contain alcohol?

Chips steak cut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chips steak cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips steak cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chips steak cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chips steak cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips steak cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chips steak cut for free?

Yes! Since Chips steak cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chips steak cut with water tracking feature?

Nutribit automatically calculates the water content of Chips steak cut and adds it to your daily hydration log. Simply log Chips steak cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chips steak cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chips steak cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chips steak cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chips steak cut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chips steak cut

Vitamin B-6 in Chips steak cut supports brain health

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Vitamin B-6 in Chips steak cut boosts immune function

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Vitamin B-6 in Chips steak cut promotes red blood cell production

{{vitamin}} in Chips steak cut promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Chips steak cut reduces symptoms of PMS

{{vitamin}} in Chips steak cut reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Chips steak cut supports heart health

{{vitamin}} in Chips steak cut supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Chips steak cut aids in protein metabolism

{{vitamin}} in Chips steak cut aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Chips steak cut improves mood and reduces depression

{{vitamin}} in Chips steak cut improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Chips steak cut supports healthy pregnancy

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Vitamin B-6 in Chips steak cut helps prevent anemia

{{vitamin}} in Chips steak cut helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Chips steak cut reduces nausea during pregnancy

{{vitamin}} in Chips steak cut reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 275 calories?

The amount of exercise required to burn off 88 grams Chips steak cut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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