Chocolate chip brioche

Common Food

Total Energy

312.7

kcal

44.33

% from carbs

6.49

% from protein

49.17

% from fats

In 80.2 g

% daily value

Total Fat

17.5g

26.9%

Saturated

10.6g

53.2%

Trans Fats

0.5g

Polyunsaturated

0.8g

Monounsaturated

4.8g

Cholesterol

52.1mg

17.4%

Sodium, Na

120.9mg

5.3%

Potassium, K

109.5mg

2.3%

Total Carbohydrates

35.5g

12.9%

Fiber

1.8g

6.3%

Sugars

9.6g

19.3%

Starch

0.1g

Protein

5.2g

10.4%

Water

21.2g

Caffeine

7.2mg

Ash

0.8g

Theobromine

48.6mg

Energy

1308.1kJ

Calcium, Ca

27.8mg

Iron, Fe

1.9mg

Magnesium, Mg

21.4mg

Phosphorus, P

77.4mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Fluoride, F

2.8UG

Manganese, Mn

0.3mg

Selenium, Se

12.8UG

Vitamin A, IU

459.8IU

Retinol

124.1UG

Vitamin A, RAE

126.4UG

Carotene, beta

26.3UG

Vitamin E (alpha-tocopherol)

0.5mg

Vitamin D (D2 + D3), International Units

7.5IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

0.4UG

Lutein + zeaxanthin

28.4UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.4mg

Riboflavin

0.3mg

Niacin

2.4mg

Pantothenic acid

0.4mg

Folate, total

90.8UG

Vitamin B-12

0.1UG

Choline, total

21.3mg

Vitamin K (phylloquinone)

1.8UG

Folic acid

48.1UG

Folate, food

42.6UG

Folate, DFE

124.5UG

Betaine

22.1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

1.4g

Glycine

0.2g

Proline

0.5g

Serine

0.3g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.3g

SFA 16:0

4.6g

SFA 18:0

2.7g

MUFA 18:1

4.6g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Beta-sitosterol

0.7mg

SFA 17:0

0.1g

TFA 18:1 t

0.5g

MUFA 16:1 c

0.2g

MUFA 18:1 c

3g

PUFA 18:2 n-6 c,c

0.4g

Fatty acids, total trans-monoenoic

0.5g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate chip brioche

A typical serving 80.17 grams of Chocolate chip brioche (80.17 grams) contains approximately 312.7093 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate chip brioche depends on the ingredients and preparation method. On average, one serving 80.17 grams (80.17 grams) of Chocolate chip brioche contains approximately 17.5124 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate chip brioche depends on the ingredients exists in it. On average, 80.17 grams of Chocolate chip brioche (about 80.17 grams) contains approximately 5.1768 grams of protein.

On average, 80.17 grams (about 80.17 grams) contains about 9.6352 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80.17 grams (about 80.17 grams) contains about 35.4565 grams of carbohydrates.

Chocolate chip brioche contains approximately 1.77 grams of fiber in 80.17 grams (about 80.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 313 calories?

The amount of exercise required to burn off 80.17 grams Chocolate chip brioche

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.