Chocolate chunk biscuit
Common Food
Total Energy
147.6
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
7.4g
11.4%
Saturated
2.4g
12.1%
Trans Fats
0.2g
Polyunsaturated
2.5g
Monounsaturated
1.9g
Sodium, Na
93.3mg
4.1%
Potassium, K
51.3mg
1.1%
Total Carbohydrates
19.6g
7.1%
Fiber
0.6g
2.1%
Sugars
9.9g
19.7%
Starch
8.5g
Protein
1.5g
3.1%
Water
1.1g
Caffeine
3.3mg
Ash
0.4g
Sucrose
9.4g
Glucose
0.4g
Fructose
0.1g
Theobromine
24.9mg
Energy
618kJ
Calcium, Ca
6.3mg
Iron, Fe
1.7mg
Magnesium, Mg
12.3mg
Phosphorus, P
32.7mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
1.2UG
Vitamin A, IU
0.3IU
Vitamin E (alpha-tocopherol)
0.6mg
Lutein + zeaxanthin
0.3UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
2.9mg
Tocopherol, delta
0.9mg
Tocotrienol, beta
0.2mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.8mg
Folate, total
21.6UG
Choline, total
3.2mg
Vitamin K (Dihydrophylloquinone)
0.3UG
Vitamin K (phylloquinone)
10.1UG
Folic acid
8.7UG
Folate, food
12.9UG
Folate, DFE
27.6UG
Betaine
5mg
Leucine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
1.3g
SFA 18:0
1g
MUFA 18:1
1.9g
PUFA 18:2
2.3g
PUFA 18:3
0.3g
TFA 18:1 t
0.2g
MUFA 18:1 c
1.7g
PUFA 18:2 n-6 c,c
2.2g
Fatty acids, total trans-monoenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Chocolate chunk biscuit
How Many Calories Are in Chocolate chunk biscuit?
How Many Calories Are in Chocolate chunk biscuit?
How Much Fat Is in Chocolate chunk biscuit?
How Much Fat Is in Chocolate chunk biscuit?
How Much Protein is in Chocolate chunk biscuit?
How Much Protein is in Chocolate chunk biscuit?
How Much Sugar is in Chocolate chunk biscuit?
How Much Sugar is in Chocolate chunk biscuit?
How Much carbohydrates (carbs) is in Chocolate chunk biscuit?
How Much carbohydrates (carbs) is in Chocolate chunk biscuit?
How Much Fiber is in Chocolate chunk biscuit?
How Much Fiber is in Chocolate chunk biscuit?
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The amount of exercise required to burn off 30 grams Chocolate chunk biscuit
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.