Cookie, Chocolate Chunk

Manhattan Bagel

Total Energy

390

kcal

51

% from carbs

4

% from protein

45

% from fats

In 78 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Sodium, Na

310mg

13.5%

Total Carbohydrates

51g

18.5%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie, Chocolate Chunk

A typical serving 2.7 oz of Cookie, Chocolate Chunk (78 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie, Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 2.7 oz (78 grams) of Cookie, Chocolate Chunk contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie, Chocolate Chunk depends on the ingredients exists in it. On average, 2.7 oz of Cookie, Chocolate Chunk (about 78 grams) contains approximately 4 grams of protein.

On average, 2.7 oz (about 78 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.7 oz (about 78 grams) contains about 51 grams of carbohydrates.

Cookie, Chocolate Chunk contains approximately 1 grams of fiber in 2.7 oz (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 2.7 oz Cookie, Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.