Chocolate hostess fairy cake

Common Food

Total Energy

199.5

kcal

60.4

% from carbs

3.6

% from protein

36

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

2.4g

12.2%

Polyunsaturated

0.9g

Monounsaturated

4.3g

Sodium, Na

166mg

7.2%

Potassium, K

88mg

1.9%

Total Carbohydrates

30.2g

11%

Fiber

1.6g

5.7%

Sugars

18.9g

37.8%

Protein

1.8g

3.6%

Water

9.3g

Caffeine

3mg

Ash

0.8g

Theobromine

107.5mg

Energy

835kJ

Calcium, Ca

58mg

Iron, Fe

1.8mg

Magnesium, Mg

18mg

Phosphorus, P

43.5mg

Zinc, Zn

0.5mg

Copper, Cu

0.2mg

Manganese, Mn

0.2mg

Selenium, Se

1.7UG

Vitamin A, IU

1IU

Retinol

0.5UG

Vitamin A, RAE

0.5UG

Vitamin E (alpha-tocopherol)

0.5mg

Lutein + zeaxanthin

1.5UG

Vitamin C, total ascorbic acid

1mg

Niacin

0.5mg

Vitamin B-6

0.1mg

Folate, total

13UG

Choline, total

10.3mg

Vitamin K (phylloquinone)

5.3UG

Folic acid

6.5UG

Folate, food

6.5UG

Folate, DFE

17.5UG

Betaine

18.2mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 14:0

0.1g

SFA 16:0

1.3g

SFA 18:0

1g

MUFA 18:1

4.2g

PUFA 18:2

0.8g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate hostess fairy cake

A typical serving 50 grams of Chocolate hostess fairy cake (50 grams) contains approximately 199.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate hostess fairy cake depends on the ingredients and preparation method. On average, one serving 50 grams (50 grams) of Chocolate hostess fairy cake contains approximately 7.965 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate hostess fairy cake depends on the ingredients exists in it. On average, 50 grams of Chocolate hostess fairy cake (about 50 grams) contains approximately 1.815 grams of protein.

On average, 50 grams (about 50 grams) contains about 18.88 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 grams (about 50 grams) contains about 30.155 grams of carbohydrates.

Chocolate hostess fairy cake contains approximately 1.6 grams of fiber in 50 grams (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 50 grams Chocolate hostess fairy cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.