Twinkies Chocolate Sponge Cake, Mint Chocolate

Hostess

Total Energy

240

kcal

64.82

% from carbs

3.16

% from protein

32.02

% from fats

In 77 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Cholesterol

15mg

5%


Sodium, Na

300mg

13%


Potassium, K

120mg

2.6%


Total Carbohydrates

41g

14.9%


Fiber

1g

3.6%


Sugars

26g

52%


Protein

2g

4%







Iron, Fe

1.6mg




Sugars, added

26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Twinkies Chocolate Sponge Cake, Mint Chocolate

A typical serving 2 cakes of Twinkies Chocolate Sponge Cake, Mint Chocolate (77 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twinkies Chocolate Sponge Cake, Mint Chocolate depends on the ingredients and preparation method. On average, one serving 2 cakes (77 grams) of Twinkies Chocolate Sponge Cake, Mint Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twinkies Chocolate Sponge Cake, Mint Chocolate depends on the ingredients exists in it. On average, 2 cakes of Twinkies Chocolate Sponge Cake, Mint Chocolate (about 77 grams) contains approximately 2 grams of protein.

On average, 2 cakes (about 77 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cakes (about 77 grams) contains about 41 grams of carbohydrates.

Twinkies Chocolate Sponge Cake, Mint Chocolate contains approximately 1 grams of fiber in 2 cakes (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 2 cakes Twinkies Chocolate Sponge Cake, Mint Chocolate

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.