Ginger snap biscuit

Common Food

Total Energy

29.1 kcal

73.22

% from carbs

5.42

% from protein

21.36

% from fats

Quantity

Unit

In 7 g

% daily value

Total Fat

0.7g

1.1%

Saturated

0.2g

0.9%

Polyunsaturated

0.1g

Monounsaturated

0.4g

Sodium, Na

35.1mg

1.5%

Potassium, K

24.2mg

0.5%

Total Carbohydrates

5.4g

Fiber

0.2g

0.6%

Sugars

1.4g

2.8%

Protein

0.4g

0.8%

Water

0.4g

Ash

0.2g

Energy

121.9kJ

Calcium, Ca

5.4mg

Iron, Fe

0.4mg

Magnesium, Mg

3.4mg

Phosphorus, P

5.8mg

Manganese, Mn

0.1mg

Selenium, Se

0.4UG

Vitamin A, IU

0.1IU

Carotene, beta

0.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

0.1UG

Niacin

0.2mg

Folate, total

6.1UG

Choline, total

0.6mg

Vitamin K (phylloquinone)

0.2UG

Folic acid

5.7UG

Folate, food

0.4UG

Folate, DFE

10.2UG

Glutamic acid

0.1g

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.4g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ginger snap biscuit

How Many Calories Are in Ginger snap biscuit?

A typical serving 7 grams of Ginger snap biscuit (7 grams) contains approximately 29.12 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Ginger snap biscuit?

The amount of fat in Ginger snap biscuit depends on the ingredients and preparation method. On average, one serving 7 grams (7 grams) of Ginger snap biscuit contains approximately 0.686 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Ginger snap biscuit?

The protein content in Ginger snap biscuit depends on the ingredients exists in it. On average, 7 grams of Ginger snap biscuit (about 7 grams) contains approximately 0.392 grams of protein.

How Much Sugar is in Ginger snap biscuit?

On average, 7 grams (about 7 grams) contains about 1.3944 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ginger snap biscuit?

140 kcal

How to burn 29 calories?

The amount of exercise required to burn off 7 grams Ginger snap biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.