Ginger snap

Common Food

5.33

% from protein

73.47

% from carbs

73.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 5 mg
0.2%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.8 UG

Folate, food 0.1 UG

Folate, DFE 1.5 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0.1 mg

Magnesium 0.5 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 17.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Ginger snap Nutrients FAQs

Nutrients

What is the calorie content of Ginger snap?

A typical serving 7 gramm (7 grams) of Ginger snap contains approximately 29 calories.

You can check the exact calorie content by logging Ginger snap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger snap have?

The amount of fat in Ginger snap depends on the ingredients and preparation method. On average, one serving 7 gramm (7 grams) of Ginger snap contains approximately 0.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger snap have?

The protein content in Ginger snap depends on the ingredients exists in it. On average, 7 gramm (7 grams) of Ginger snap contains approximately 0.39 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger snap, Download Nutribit app for healthier you!

How much sugar does a Ginger snap have?

On average, 7 gramm (7 grams) contains about 1.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger snap.

How Much carbohydrates (carbs) is in Ginger snap?

The amount of carbohydrates (carbs) in Ginger snap depends on its serving size and preparation. On average, 7 gramm (7 grams) contains about 5.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger snap.

How Much Fiber is in Ginger snap?

Ginger snap contains approximately 0.15 grams of fiber in 7 gramm (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger snap for healthier you!

What vitamins and minerals are in a Ginger snap?

Vitamins in Ginger snap:

  • Vitamin A:Ginger snap has 0.14 IU of Vitamin A.
  • Vitamin B-6:Ginger snap has 0.0069 mg of Vitamin B-6.

Ginger snap contains following minerals:

  • Ginger snap has 5.39mg of Calcium.
  • Ginger snap has 35.07mg of Sodium, Na.
  • Ginger snap has 24.22mg of Potassium, K.
  • Ginger snap has 0.448mg of Iron.

General

Does Ginger snap contain caffeine?

Ginger snap does not contain any caffeine.

Does Ginger snap contain alcohol?

Ginger snap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger snap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger snap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger snap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger snap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger snap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger snap for free?

Yes! Since Ginger snap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger snap with water tracking feature?

Nutribit automatically calculates the water content of Ginger snap and adds it to your daily hydration log. Simply log Ginger snap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger snap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger snap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger snap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger snap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger snap

How to burn 29 calories?

The amount of exercise required to burn off 7 gramm Ginger snap

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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