Kung pao prawn

Common Food

23.13

% from protein

25.27

% from carbs

25.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 6.5 mg
0.3%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 25.5 IU

Retinol 0.3 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 1.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Kung pao prawn Nutrients FAQs

Nutrients

What is the calorie content of Kung pao prawn?

A typical serving 151.08 grams (151.08 grams) of Kung pao prawn contains approximately 304 calories.

You can check the exact calorie content by logging Kung pao prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kung pao prawn have?

The amount of fat in Kung pao prawn depends on the ingredients and preparation method. On average, one serving 151.08 grams (151.08 grams) of Kung pao prawn contains approximately 18.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kung pao prawn have?

The protein content in Kung pao prawn depends on the ingredients exists in it. On average, 151.08 grams (151.08 grams) of Kung pao prawn contains approximately 18.16 grams of protein.

Know your exact protein requirement and how much protein you get from Kung pao prawn, Download Nutribit app for healthier you!

How much sugar does a Kung pao prawn have?

On average, 151.08 grams (151.08 grams) contains about 5.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kung pao prawn.

How Much carbohydrates (carbs) is in Kung pao prawn?

The amount of carbohydrates (carbs) in Kung pao prawn depends on its serving size and preparation. On average, 151.08 grams (151.08 grams) contains about 19.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kung pao prawn.

How Much Fiber is in Kung pao prawn?

Kung pao prawn contains approximately 3.87 grams of fiber in 151.08 grams (151.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kung pao prawn for healthier you!

What vitamins and minerals are in a Kung pao prawn?

Vitamins in Kung pao prawn:

  • Vitamin A:Kung pao prawn has 3855.5762 IU of Vitamin A.
  • Vitamin B-12:Kung pao prawn has 0.9161 UG of Vitamin B-12.
  • Vitamin B-6:Kung pao prawn has 0.6821 mg of Vitamin B-6.
  • Vitamin C:Kung pao prawn has 25.968 mg of Vitamin C.
  • Vitamin D:Kung pao prawn has 2.2075 IU of Vitamin D.
  • Vitamin K:Kung pao prawn has 0.2208 UG of Vitamin K.

Kung pao prawn contains following minerals:

  • Kung pao prawn has 78.4862mg of Calcium.
  • Kung pao prawn has 984.7453mg of Sodium, Na.
  • Kung pao prawn has 523.4967mg of Potassium, K.
  • Kung pao prawn has 2.7471mg of Iron.

General

Does Kung pao prawn contain caffeine?

Kung pao prawn does not contain any caffeine.

Does Kung pao prawn contain alcohol?

Kung pao prawn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kung pao prawn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kung pao prawn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kung pao prawn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kung pao prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kung pao prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kung pao prawn for free?

Yes! Since Kung pao prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kung pao prawn with water tracking feature?

Nutribit automatically calculates the water content of Kung pao prawn and adds it to your daily hydration log. Simply log Kung pao prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kung pao prawn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kung pao prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kung pao prawn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kung pao prawn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kung pao prawn

Protein, Vitamin A and Vitamin B-12 in Kung pao prawn supports bone health.

  • Protein in Kung pao prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kung pao prawn contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Kung pao prawn is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Kung pao prawn boosts immune function.

  • Vitamin A in Kung pao prawn helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Kung pao prawn enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Kung pao prawn promotes healthy skin.

  • Vitamin A in Kung pao prawn supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Kung pao prawn contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Kung pao prawn supports bone health.

  • Magnesium in Kung pao prawn helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Kung pao prawn helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Kung pao prawn aids muscle function.

  • Magnesium in Kung pao prawn helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Kung pao prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Kung pao prawn supports building and repairing tissues.

Builds and repairs tissues in Kung pao prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kung pao prawn supports immune function.

Supports immune function in Kung pao prawn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kung pao prawn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kung pao prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kung pao prawn provides energy.

Provides energy in Kung pao prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kung pao prawn supports muscle growth and strength.

Supports muscle growth and strength in Kung pao prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kung pao prawn helps in weight management.

Helps in weight management in Kung pao prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kung pao prawn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kung pao prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kung pao prawn improves skin, hair, and nails.

Improves skin, hair, and nails in Kung pao prawn is essential for the health and growth of hair, skin, and nails.

Protein in Kung pao prawn regulates blood sugar levels.

Regulates blood sugar levels in Kung pao prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kung pao prawn supports eye health.

Vitamin A in Kung pao prawn is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kung pao prawn enhances reproductive health.

Vitamin A in Kung pao prawn plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kung pao prawn reduces the risk of certain cancers.

Vitamin A in Kung pao prawn helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kung pao prawn promotes healthy development during pregnancy.

Vitamin A in Kung pao prawn is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kung pao prawn maintains healthy mucous membranes.

Vitamin A in Kung pao prawn helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kung pao prawn improves wound healing.

Vitamin A in Kung pao prawn promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kung pao prawn may reduce the risk of macular degeneration.

Vitamin A in Kung pao prawn, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Kung pao prawn supports brain health

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Vitamin B-6 in Kung pao prawn boosts immune function

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Vitamin B-6 in Kung pao prawn promotes red blood cell production

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Vitamin B-6 in Kung pao prawn reduces symptoms of PMS

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Vitamin B-6 in Kung pao prawn supports heart health

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Vitamin B-6 in Kung pao prawn aids in protein metabolism

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Vitamin B-6 in Kung pao prawn improves mood and reduces depression

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Vitamin B-6 in Kung pao prawn supports healthy pregnancy

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Vitamin B-6 in Kung pao prawn helps prevent anemia

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Vitamin B-6 in Kung pao prawn reduces nausea during pregnancy

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Vitamin B-12 in Kung pao prawn supports red blood cell production

Vitamin B12 in Kung pao prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Kung pao prawn boosts energy levels

Vitamin B12 in Kung pao prawn aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Kung pao prawn promotes brain health

Vitamin B12 in Kung pao prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Kung pao prawn aids in DNA synthesis

Vitamin B12 in Kung pao prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Kung pao prawn improves mood and mental health

Vitamin B12 in Kung pao prawn helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Kung pao prawn maintains healthy skin, hair, and nails

Vitamin B12 in Kung pao prawn contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Kung pao prawn prevents birth defects

Vitamin B12 in Kung pao prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Kung pao prawn reduces risk of macular degeneration

Vitamin B12 in Kung pao prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Kung pao prawn supports cardiovascular health

Vitamin B12 in Kung pao prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Kung pao prawn supports antioxidant protection.

Antioxidant Protection in Kung pao prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kung pao prawn supports thyroid function.

Thyroid Function in Kung pao prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kung pao prawn supports immune system health.

Immune System Support in Kung pao prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kung pao prawn supports heart health.

Heart Health in Kung pao prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kung pao prawn supports cancer prevention.

Cancer Prevention in Kung pao prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kung pao prawn supports cognitive function.

Cognitive Function in Kung pao prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kung pao prawn supports skin health.

Skin Health in Kung pao prawn helps protect the skin from UV damage and supports wound healing.

Selenium in Kung pao prawn supports reproductive health.

Reproductive Health in Kung pao prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kung pao prawn provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kung pao prawn helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Kung pao prawn promotes heart health.

Promotes Heart Health in Kung pao prawn helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Kung pao prawn enhances nerve function.

Enhances Nerve Function in Kung pao prawn supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Kung pao prawn improves sleep quality.

Improves Sleep Quality in Kung pao prawn regulates sleep patterns by supporting melatonin production.

Magnesium in Kung pao prawn supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Kung pao prawn helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Kung pao prawn reduces migraine frequency.

Reduces Migraine Frequency in Kung pao prawn may help reduce the frequency and severity of migraines.

Magnesium in Kung pao prawn promotes digestive health.

Promotes Digestive Health in Kung pao prawn supports bowel function and helps prevent constipation.

Magnesium in Kung pao prawn helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Kung pao prawn calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Kung pao prawn boosts protein synthesis.

Boosts Protein Synthesis in Kung pao prawn plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Kung pao prawn supports fluid balance.

Maintains Fluid Balance in Kung pao prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kung pao prawn supports nerve function.

Supports Nerve Function in Kung pao prawn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kung pao prawn helps regulate blood pressure.

Regulates Blood Pressure in Kung pao prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kung pao prawn aids nutrient absorption.

Improves Nutrient Absorption in Kung pao prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kung pao prawn helps balance pH levels.

Balances pH Levels in Kung pao prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Kung pao prawn supports red blood cell formation.

Copper in Kung pao prawn plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Kung pao prawn promotes healthy bones and connective tissues.

Copper in Kung pao prawn is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Kung pao prawn supports nervous system health.

Copper in Kung pao prawn is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Kung pao prawn acts as an antioxidant.

Copper in Kung pao prawn is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Kung pao prawn enhances iron absorption.

Copper in Kung pao prawn helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Kung pao prawn maintains cardiovascular health.

Copper in Kung pao prawn helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Kung pao prawn supports energy production.

Copper in Kung pao prawn plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Kung pao prawn regulates blood pressure.

Copper in Kung pao prawn has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Kung pao prawn boosts immune system

Boosts Immune System in Kung pao prawn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kung pao prawn promotes wound healing

Promotes Wound Healing in Kung pao prawn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kung pao prawn supports growth and development

Supports Growth and Development in Kung pao prawn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kung pao prawn improves skin health

Improves Skin Health in Kung pao prawn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kung pao prawn enhances brain function

Enhances Brain Function in Kung pao prawn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kung pao prawn regulates hormonal balance

Regulates Hormonal Balance in Kung pao prawn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kung pao prawn supports healthy vision

Supports Healthy Vision in Kung pao prawn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kung pao prawn improves digestive health

Improves Digestive Health in Kung pao prawn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kung pao prawn maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kung pao prawn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kung pao prawn reduces inflammation

Reduces Inflammation in Kung pao prawn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 304 calories?

The amount of exercise required to burn off 151.08 grams Kung pao prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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