Large chip
Common Food
4.4
% from protein53.13
% from carbs53.13
% from fatNutrition Facts
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Large chip Nutrients FAQs
Nutrients
- Vitamin B-6:Large chip has 0.5729 mg of Vitamin B-6.
- Vitamin C:Large chip has 7.238 mg of Vitamin C.
- Large chip has 27.72mg of Calcium.
- Large chip has 323.4mg of Sodium, Na.
- Large chip has 891.66mg of Potassium, K.
- Large chip has 1.2474mg of Iron.
What is the calorie content of Large chip?
A typical serving 154 grams (154 grams) of Large chip contains approximately 480 calories.
You can check the exact calorie content by logging Large chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large chip have?
The amount of fat in Large chip depends on the ingredients and preparation method. On average, one serving 154 grams (154 grams) of Large chip contains approximately 22.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large chip have?
The protein content in Large chip depends on the ingredients exists in it. On average, 154 grams (154 grams) of Large chip contains approximately 5.28 grams of protein.
Know your exact protein requirement and how much protein you get from Large chip, Download Nutribit app for healthier you!
How much sugar does a Large chip have?
On average, 154 grams (154 grams) contains about 0.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large chip.
How Much carbohydrates (carbs) is in Large chip?
The amount of carbohydrates (carbs) in Large chip depends on its serving size and preparation. On average, 154 grams (154 grams) contains about 63.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large chip.
How Much Fiber is in Large chip?
Large chip contains approximately 5.85 grams of fiber in 154 grams (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large chip for healthier you!
What vitamins and minerals are in a Large chip?
Vitamins in Large chip:
Large chip contains following minerals:
General
Does Large chip contain caffeine?
Large chip does not contain any caffeine.
Does Large chip contain alcohol?
Large chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large chip for free?
Yes! Since Large chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large chip with water tracking feature?
Nutribit automatically calculates the water content of Large chip and adds it to your daily hydration log. Simply log Large chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large chip
Fiber and Potassium, K in Large chip supports heart health.
Soluble fiber in Large chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Large chip helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Large chip regulates blood sugar.
Fiber in Large chip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Large chip helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Large chip provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Large chip are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Large chip supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Large chip aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Large chip helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Large chip help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Large chip helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Large chip can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Large chip aids weight management by helping you feel full longer.
Fiber-rich carbs from Large chip help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Large chip enhances brain function and helps improve memory and focus.
Glucose from Large chip is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Large chip boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Large chip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Large chip promotes gut health by feeding beneficial gut bacteria.
Fiber in Large chip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Large chip improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Large chip support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Large chip helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Large chip, help regulate blood pressure and reduce hypertension risk.
Fiber in Large chip supports digestion.
Fiber in Large chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Large chip aids in weight management.
Fiber-rich foods in Large chip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Large chip promotes gut health.
Fiber in Large chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Large chip lowers the risk of colon cancer.
A high-fiber diet from Large chip is linked to a reduced risk of colon cancer.
Fiber in Large chip improves skin health.
Fiber in Large chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Large chip helps lower blood pressure.
Adequate fiber in Large chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Large chip boosts immune function.
Fiber in Large chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Large chip reduces the risk of type 2 diabetes.
Fiber in Large chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Large chip supports brain health
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Vitamin B-6 in Large chip boosts immune function
{{vitamin}} in Large chip boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Large chip promotes red blood cell production
{{vitamin}} in Large chip promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Large chip reduces symptoms of PMS
{{vitamin}} in Large chip reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Large chip supports heart health
{{vitamin}} in Large chip supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Large chip aids in protein metabolism
{{vitamin}} in Large chip aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Large chip improves mood and reduces depression
{{vitamin}} in Large chip improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Large chip supports healthy pregnancy
{{vitamin}} in Large chip supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Large chip helps prevent anemia
{{vitamin}} in Large chip helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Large chip reduces nausea during pregnancy
{{vitamin}} in Large chip reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Large chip supports muscle function.
Muscle Function in Large chip plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Large chip supports bone health.
Bone Health in Large chip helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Large chip supports fluid balance.
Fluid Balance in Large chip helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Large chip supports nerve function.
Nerve Function in Large chip is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Large chip reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Large chip may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Large chip reduces water retention.
Reduces Water Retention in Large chip helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Large chip helps reduce hypertension.
Adequate Reduces Hypertension in Large chip intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 480 calories?
The amount of exercise required to burn off 154 grams Large chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.