Multigrain crisps

Common Food

6.47

% from protein

54.84

% from carbs

54.84

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 4.2 mg
0.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0.6 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0.2 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Multigrain crisps Nutrients FAQs

Nutrients

What is the calorie content of Multigrain crisps?

A typical serving 28.35 grams (28.35 grams) of Multigrain crisps contains approximately 139 calories.

You can check the exact calorie content by logging Multigrain crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain crisps have?

The amount of fat in Multigrain crisps depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Multigrain crisps contains approximately 5.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain crisps have?

The protein content in Multigrain crisps depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Multigrain crisps contains approximately 2.25 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain crisps, Download Nutribit app for healthier you!

How much sugar does a Multigrain crisps have?

On average, 28.35 grams (28.35 grams) contains about 2.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain crisps.

How Much carbohydrates (carbs) is in Multigrain crisps?

The amount of carbohydrates (carbs) in Multigrain crisps depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 19.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain crisps.

How Much Fiber is in Multigrain crisps?

Multigrain crisps contains approximately 2.49 grams of fiber in 28.35 grams (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain crisps for healthier you!

What vitamins and minerals are in a Multigrain crisps?

Vitamins in Multigrain crisps:

  • Vitamin A:Multigrain crisps has 18.4275 IU of Vitamin A.
  • Vitamin B-6:Multigrain crisps has 0.0567 mg of Vitamin B-6.

Multigrain crisps contains following minerals:

  • Multigrain crisps has 5.67mg of Calcium.
  • Multigrain crisps has 119.9205mg of Sodium, Na.
  • Multigrain crisps has 65.772mg of Potassium, K.
  • Multigrain crisps has 0.4933mg of Iron.

General

Does Multigrain crisps contain caffeine?

Multigrain crisps does not contain any caffeine.

Does Multigrain crisps contain alcohol?

Multigrain crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain crisps for free?

Yes! Since Multigrain crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain crisps with water tracking feature?

Nutribit automatically calculates the water content of Multigrain crisps and adds it to your daily hydration log. Simply log Multigrain crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain crisps

How to burn 139 calories?

The amount of exercise required to burn off 28.35 grams Multigrain crisps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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