Original Plant Protein Multigrain Crisps
Kashi
21.24
% from protein70.8
% from carbs70.8
% from fatNutrition Facts
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Original Plant Protein Multigrain Crisps Nutrients FAQs
Nutrients
- Original Plant Protein Multigrain Crisps has 40mg of Calcium.
- Original Plant Protein Multigrain Crisps has 115mg of Sodium, Na.
- Original Plant Protein Multigrain Crisps has 390mg of Potassium, K.
- Original Plant Protein Multigrain Crisps has 1.8mg of Iron.
What is the calorie content of Original Plant Protein Multigrain Crisps?
A typical serving 1.25 cup (58 grams) of Original Plant Protein Multigrain Crisps contains approximately 180 calories.
You can check the exact calorie content by logging Original Plant Protein Multigrain Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Plant Protein Multigrain Crisps have?
The amount of fat in Original Plant Protein Multigrain Crisps depends on the ingredients and preparation method. On average, one serving 1.25 cup (58 grams) of Original Plant Protein Multigrain Crisps contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Plant Protein Multigrain Crisps have?
The protein content in Original Plant Protein Multigrain Crisps depends on the ingredients exists in it. On average, 1.25 cup (58 grams) of Original Plant Protein Multigrain Crisps contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Original Plant Protein Multigrain Crisps, Download Nutribit app for healthier you!
How much sugar does a Original Plant Protein Multigrain Crisps have?
On average, 1.25 cup (58 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Plant Protein Multigrain Crisps.
How Much carbohydrates (carbs) is in Original Plant Protein Multigrain Crisps?
The amount of carbohydrates (carbs) in Original Plant Protein Multigrain Crisps depends on its serving size and preparation. On average, 1.25 cup (58 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Plant Protein Multigrain Crisps.
How Much Fiber is in Original Plant Protein Multigrain Crisps?
Original Plant Protein Multigrain Crisps contains approximately 13 grams of fiber in 1.25 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Plant Protein Multigrain Crisps for healthier you!
What vitamins and minerals are in a Original Plant Protein Multigrain Crisps?
Original Plant Protein Multigrain Crisps contains following minerals:
General
Does Original Plant Protein Multigrain Crisps contain caffeine?
Original Plant Protein Multigrain Crisps does not contain any caffeine.
Does Original Plant Protein Multigrain Crisps contain alcohol?
Original Plant Protein Multigrain Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Plant Protein Multigrain Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Plant Protein Multigrain Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Plant Protein Multigrain Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Plant Protein Multigrain Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Plant Protein Multigrain Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Plant Protein Multigrain Crisps for free?
Yes! Since Original Plant Protein Multigrain Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Plant Protein Multigrain Crisps with water tracking feature?
Nutribit automatically calculates the water content of Original Plant Protein Multigrain Crisps and adds it to your daily hydration log. Simply log Original Plant Protein Multigrain Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Plant Protein Multigrain Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Plant Protein Multigrain Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Plant Protein Multigrain Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Plant Protein Multigrain Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Plant Protein Multigrain Crisps
Protein in Original Plant Protein Multigrain Crisps supports building and repairing tissues.
Builds and repairs tissues in Original Plant Protein Multigrain Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Plant Protein Multigrain Crisps supports immune function.
Supports immune function in Original Plant Protein Multigrain Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Plant Protein Multigrain Crisps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Plant Protein Multigrain Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Plant Protein Multigrain Crisps provides energy.
Provides energy in Original Plant Protein Multigrain Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Plant Protein Multigrain Crisps supports muscle growth and strength.
Supports muscle growth and strength in Original Plant Protein Multigrain Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Plant Protein Multigrain Crisps helps in weight management.
Helps in weight management in Original Plant Protein Multigrain Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Plant Protein Multigrain Crisps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Plant Protein Multigrain Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Plant Protein Multigrain Crisps supports bone health.
Supports bone health in Original Plant Protein Multigrain Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Plant Protein Multigrain Crisps improves skin, hair, and nails.
Improves skin, hair, and nails in Original Plant Protein Multigrain Crisps is essential for the health and growth of hair, skin, and nails.
Protein in Original Plant Protein Multigrain Crisps regulates blood sugar levels.
Regulates blood sugar levels in Original Plant Protein Multigrain Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Original Plant Protein Multigrain Crisps supports digestion.
Fiber in Original Plant Protein Multigrain Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Plant Protein Multigrain Crisps supports heart health.
Soluble fiber in Original Plant Protein Multigrain Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Plant Protein Multigrain Crisps aids in weight management.
Fiber-rich foods in Original Plant Protein Multigrain Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Plant Protein Multigrain Crisps regulates blood sugar.
Fiber in Original Plant Protein Multigrain Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Plant Protein Multigrain Crisps promotes gut health.
Fiber in Original Plant Protein Multigrain Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Plant Protein Multigrain Crisps lowers the risk of colon cancer.
A high-fiber diet from Original Plant Protein Multigrain Crisps is linked to a reduced risk of colon cancer.
Fiber in Original Plant Protein Multigrain Crisps improves skin health.
Fiber in Original Plant Protein Multigrain Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Plant Protein Multigrain Crisps helps lower blood pressure.
Adequate fiber in Original Plant Protein Multigrain Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Plant Protein Multigrain Crisps boosts immune function.
Fiber in Original Plant Protein Multigrain Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Plant Protein Multigrain Crisps reduces the risk of type 2 diabetes.
Fiber in Original Plant Protein Multigrain Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1.25 cup Original Plant Protein Multigrain Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.