Oreo biscuit crumbs

Common Food

Total Energy

399

kcal

59.48

% from carbs

4.38

% from protein

36.14

% from fats

In 86 g

% daily value

Total Fat

16.5g

25.3%

Saturated

4.9g

24.3%

Trans Fats

0.1g

Polyunsaturated

3.1g

Monounsaturated

8g

Sodium, Na

333.7mg

14.5%

Potassium, K

201.2mg

4.3%

Total Carbohydrates

61.1g

22.2%

Fiber

2.5g

8.9%

Sugars

35g

70%

Starch

21.3g

Protein

4.5g

9%

Water

2.7g

Caffeine

4.3mg

Ash

1.3g

Sucrose

33.6g

Glucose

0.8g

Fructose

0.6g

Theobromine

158.2mg

Energy

1667.5kJ

Calcium, Ca

18.1mg

Iron, Fe

10.4mg

Magnesium, Mg

40.4mg

Phosphorus, P

80mg

Zinc, Zn

0.6mg

Copper, Cu

0.3mg

Manganese, Mn

0.6mg

Selenium, Se

4.5UG

Vitamin A, IU

1.7IU

Vitamin A, RAE

0.9UG

Vitamin E (alpha-tocopherol)

2.1mg

Lutein + zeaxanthin

3.4UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

3mg

Tocopherol, delta

0.1mg

Tocotrienol, alpha

0.8mg

Tocotrienol, beta

0.8mg

Tocotrienol, gamma

1.6mg

Tocotrienol, delta

0.2mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

2.2mg

Pantothenic acid

0.2mg

Folate, total

52.5UG

Choline, total

16.5mg

Vitamin K (phylloquinone)

23.6UG

Folic acid

49.9UG

Folate, food

2.6UG

Folate, DFE

87.7UG

Betaine

13.5mg

Tryptophan

0.1g

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.2g

Glutamic acid

1.3g

Glycine

0.2g

Proline

0.4g

Serine

0.2g

SFA 14:0

0.1g

SFA 16:0

3.8g

SFA 18:0

0.7g

SFA 20:0

0.1g

MUFA 18:1

7.8g

PUFA 18:2

2.8g

PUFA 18:3

0.3g

MUFA 20:1

0.1g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oreo biscuit crumbs

A typical serving 86 grams of Oreo biscuit crumbs (86 grams) contains approximately 399.04 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oreo biscuit crumbs depends on the ingredients and preparation method. On average, one serving 86 grams (86 grams) of Oreo biscuit crumbs contains approximately 16.4604 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oreo biscuit crumbs depends on the ingredients exists in it. On average, 86 grams of Oreo biscuit crumbs (about 86 grams) contains approximately 4.4806 grams of protein.

On average, 86 grams (about 86 grams) contains about 34.9762 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 86 grams (about 86 grams) contains about 61.06 grams of carbohydrates.

Oreo biscuit crumbs contains approximately 2.494 grams of fiber in 86 grams (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Oreo biscuit

Common Food

56 kcal

Chocolate biscuit crumbs

Common Food

399 kcal

Oreo biscuit cake

Common Food

361 kcal

Oreo Candy Biscuit

Cadbury

80 kcal

Chocolate sandwich biscuit crumbs

Common Food

399 kcal

Graham water biscuit crumbs

Common Food

133 kcal

Graham savoury biscuit crumbs

Common Food

133 kcal

Cinnamon graham savoury biscuit crumbs

Common Food

133 kcal

Cinnamon graham water biscuit crumbs

Common Food

133 kcal

Oreo biscuit pie crust

Common Food

881 kcal

Oreo biscuit pie crusts

Common Food

881 kcal

Waffle Sundae with Oreo Cookie Crumbs

Cheeburger Cheeburger

650 kcal

Chocolate Waffle Sundae with Oreo Cookie Crumbs

Cheeburger Cheeburger

700 kcal

Kid's Spotted Dog Sundae, Add Oreo Cookie Crumbs

Outback Steakhouse

130 kcal

1/4 Waffle Sundae with Oreo Cookie Crumbs

Cheeburger Cheeburger

280 kcal

Cadbury Oreo Original Chocolatey Sandwich Biscuit

Cadbury

483 kcal

Cadbury Oreo Strawberry Creme Sandwich Biscuit

Cadbury

483 kcal

Cadbury Oreo Original Chocolatey Sandwich Biscuit

Cadbury

483 kcal

Oreo Mini Strawbeery Crm Biscuit Cup

Oreo

140 kcal

1/4 Chocolate Waffle Sundae with Oreo Cookie Crumbs

Cheeburger Cheeburger

300 kcal

Chocolate Milk Shake With Oreo Cookie Crumbs, 24 oz

Nathan's Famous

1060 kcal

Chocolate Milk Shake With Oreo Cookie Crumbs, 16 oz

Nathan's Famous

870 kcal

Strawberry Milk Shake With Oreo Cookie Crumbs, 16 oz

Nathan's Famous

870 kcal

How to burn 399 calories?

The amount of exercise required to burn off 86 grams Oreo biscuit crumbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.