Oreo biscuit
Common Food
4.4
% from protein59.48
% from carbs59.48
% from fatNutrition Facts
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Oreo biscuit Nutrients FAQs
Nutrients
- Vitamin A:Oreo biscuit has 0.24 IU of Vitamin A.
- Vitamin B-6:Oreo biscuit has 0.0028 mg of Vitamin B-6.
- Oreo biscuit has 2.52mg of Calcium.
- Oreo biscuit has 46.56mg of Sodium, Na.
- Oreo biscuit has 28.08mg of Potassium, K.
- Oreo biscuit has 1.4568mg of Iron.
What is the calorie content of Oreo biscuit?
A typical serving 12 grams (12 grams) of Oreo biscuit contains approximately 56 calories.
You can check the exact calorie content by logging Oreo biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreo biscuit have?
The amount of fat in Oreo biscuit depends on the ingredients and preparation method. On average, one serving 12 grams (12 grams) of Oreo biscuit contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreo biscuit have?
The protein content in Oreo biscuit depends on the ingredients exists in it. On average, 12 grams (12 grams) of Oreo biscuit contains approximately 0.63 grams of protein.
Know your exact protein requirement and how much protein you get from Oreo biscuit, Download Nutribit app for healthier you!
How much sugar does a Oreo biscuit have?
On average, 12 grams (12 grams) contains about 4.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo biscuit.
How Much carbohydrates (carbs) is in Oreo biscuit?
The amount of carbohydrates (carbs) in Oreo biscuit depends on its serving size and preparation. On average, 12 grams (12 grams) contains about 8.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreo biscuit.
How Much Fiber is in Oreo biscuit?
Oreo biscuit contains approximately 0.35 grams of fiber in 12 grams (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo biscuit for healthier you!
What vitamins and minerals are in a Oreo biscuit?
Vitamins in Oreo biscuit:
Oreo biscuit contains following minerals:
General
Does Oreo biscuit contain caffeine?
Oreo biscuit contains approximately 1 mg of caffeine in 12 grams (12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Oreo biscuit contain alcohol?
Oreo biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreo biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreo biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreo biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreo biscuit for free?
Yes! Since Oreo biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreo biscuit with water tracking feature?
Nutribit automatically calculates the water content of Oreo biscuit and adds it to your daily hydration log. Simply log Oreo biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreo biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreo biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreo biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreo biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreo biscuit
How to burn 56 calories?
The amount of exercise required to burn off 12 grams Oreo biscuit
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.