Rice crisp

Common Food

Total Energy

61.6

kcal

46.25

% from carbs

3.91

% from protein

49.84

% from fats

In 28.4 g

% daily value

Total Fat

3.4g

5.2%

Saturated

0.3g

1.3%

Trans Fats

0.1g

Polyunsaturated

2.2g

Monounsaturated

0.8g

Sodium, Na

64.3mg

2.8%

Potassium, K

6.5mg

0.1%

Total Carbohydrates

7.1g

2.6%

Protein

0.6g

1.2%

Water

17g

Ash

0.2g

Energy

257.9kJ

Calcium, Ca

0.3mg

Iron, Fe

0.1mg

Magnesium, Mg

2mg

Phosphorus, P

8.2mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Vitamin E (alpha-tocopherol)

0.3mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

0.5UG

Vitamin K (phylloquinone)

6.6UG

Folate, food

0.5UG

Folate, DFE

0.5UG

Aspartic acid

0.1g

Glutamic acid

0.1g

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.8g

PUFA 18:2

1.9g

PUFA 18:3

0.2g

Phytosterols

8.3mg

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

1.9g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice crisp

A typical serving 28.35 grams of Rice crisp (28.35 grams) contains approximately 61.6405 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice crisp depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Rice crisp contains approximately 3.363 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice crisp depends on the ingredients exists in it. On average, 28.35 grams of Rice crisp (about 28.35 grams) contains approximately 0.5869 grams of protein.

On average, 28.35 grams (about 28.35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 grams (about 28.35 grams) contains about 7.1447 grams of carbohydrates.

Rice crisp contains approximately 0 grams of fiber in 28.35 grams (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 62 calories?

The amount of exercise required to burn off 28.35 grams Rice crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.