Vanilla wafer biscuit

Common Food

3.44

% from protein

62.88

% from carbs

62.88

% from fat

Vanilla wafer biscuit Nutrients FAQs

Nutrients

What is the calorie content of Vanilla wafer biscuit?

A typical serving 30 grams (30 grams) of Vanilla wafer biscuit contains approximately 139 calories.

You can check the exact calorie content by logging Vanilla wafer biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla wafer biscuit have?

The amount of fat in Vanilla wafer biscuit depends on the ingredients and preparation method. On average, one serving 30 grams (30 grams) of Vanilla wafer biscuit contains approximately 5.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla wafer biscuit have?

The protein content in Vanilla wafer biscuit depends on the ingredients exists in it. On average, 30 grams (30 grams) of Vanilla wafer biscuit contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla wafer biscuit, Download Nutribit app for healthier you!

How much sugar does a Vanilla wafer biscuit have?

On average, 30 grams (30 grams) contains about 9.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla wafer biscuit.

How Much carbohydrates (carbs) is in Vanilla wafer biscuit?

The amount of carbohydrates (carbs) in Vanilla wafer biscuit depends on its serving size and preparation. On average, 30 grams (30 grams) contains about 21.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla wafer biscuit.

How Much Fiber is in Vanilla wafer biscuit?

Vanilla wafer biscuit contains approximately 0.42 grams of fiber in 30 grams (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla wafer biscuit for healthier you!

What vitamins and minerals are in a Vanilla wafer biscuit?

Vanilla wafer biscuit contains following minerals:

  • Vanilla wafer biscuit has 120.6mg of Sodium, Na.
  • Vanilla wafer biscuit has 25.2mg of Potassium, K.

General

Does Vanilla wafer biscuit contain caffeine?

Vanilla wafer biscuit does not contain any caffeine.

Does Vanilla wafer biscuit contain alcohol?

Vanilla wafer biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla wafer biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla wafer biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla wafer biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla wafer biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla wafer biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla wafer biscuit for free?

Yes! Since Vanilla wafer biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla wafer biscuit with water tracking feature?

Nutribit automatically calculates the water content of Vanilla wafer biscuit and adds it to your daily hydration log. Simply log Vanilla wafer biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla wafer biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla wafer biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla wafer biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla wafer biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla wafer biscuit

How to burn 139 calories?

The amount of exercise required to burn off 30 grams Vanilla wafer biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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