Alfredo pizza

Common Food

15.74

% from protein

28.74

% from carbs

28.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 3.8 mg
0.2%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 7.1 IU

Retinol 1.3 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 1.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Alfredo pizza Nutrients FAQs

Nutrients

What is the calorie content of Alfredo pizza?

A typical serving 92 gramm (92 grams) of Alfredo pizza contains approximately 233 calories.

You can check the exact calorie content by logging Alfredo pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alfredo pizza have?

The amount of fat in Alfredo pizza depends on the ingredients and preparation method. On average, one serving 92 gramm (92 grams) of Alfredo pizza contains approximately 14.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alfredo pizza have?

The protein content in Alfredo pizza depends on the ingredients exists in it. On average, 92 gramm (92 grams) of Alfredo pizza contains approximately 9.18 grams of protein.

Know your exact protein requirement and how much protein you get from Alfredo pizza, Download Nutribit app for healthier you!

How much sugar does a Alfredo pizza have?

On average, 92 gramm (92 grams) contains about 1.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo pizza.

How Much carbohydrates (carbs) is in Alfredo pizza?

The amount of carbohydrates (carbs) in Alfredo pizza depends on its serving size and preparation. On average, 92 gramm (92 grams) contains about 16.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alfredo pizza.

How Much Fiber is in Alfredo pizza?

Alfredo pizza contains approximately 0.76 grams of fiber in 92 gramm (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo pizza for healthier you!

What vitamins and minerals are in a Alfredo pizza?

Vitamins in Alfredo pizza:

  • Vitamin A:Alfredo pizza has 651.2668 IU of Vitamin A.
  • Vitamin B-12:Alfredo pizza has 0.4088 UG of Vitamin B-12.
  • Vitamin B-6:Alfredo pizza has 0.0949 mg of Vitamin B-6.
  • Vitamin C:Alfredo pizza has 1.0351 mg of Vitamin C.
  • Vitamin D:Alfredo pizza has 17.5465 IU of Vitamin D.
  • Vitamin K:Alfredo pizza has 0.0831 UG of Vitamin K.

Alfredo pizza contains following minerals:

  • Alfredo pizza has 104.1698mg of Calcium.
  • Alfredo pizza has 351.2096mg of Sodium, Na.
  • Alfredo pizza has 113.6626mg of Potassium, K.
  • Alfredo pizza has 1.1948mg of Iron.

General

Does Alfredo pizza contain caffeine?

Alfredo pizza does not contain any caffeine.

Does Alfredo pizza contain alcohol?

Alfredo pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alfredo pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alfredo pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alfredo pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alfredo pizza for free?

Yes! Since Alfredo pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alfredo pizza with water tracking feature?

Nutribit automatically calculates the water content of Alfredo pizza and adds it to your daily hydration log. Simply log Alfredo pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alfredo pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alfredo pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alfredo pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alfredo pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alfredo pizza

Protein and Vitamin B-12 in Alfredo pizza supports bone health.

  • Protein in Alfredo pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Alfredo pizza is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Alfredo pizza supports building and repairing tissues.

Builds and repairs tissues in Alfredo pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alfredo pizza supports immune function.

Supports immune function in Alfredo pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alfredo pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alfredo pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alfredo pizza provides energy.

Provides energy in Alfredo pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alfredo pizza supports muscle growth and strength.

Supports muscle growth and strength in Alfredo pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alfredo pizza helps in weight management.

Helps in weight management in Alfredo pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alfredo pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alfredo pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alfredo pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Alfredo pizza is essential for the health and growth of hair, skin, and nails.

Protein in Alfredo pizza regulates blood sugar levels.

Regulates blood sugar levels in Alfredo pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Alfredo pizza supports red blood cell production

Vitamin B12 in Alfredo pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Alfredo pizza boosts energy levels

Vitamin B12 in Alfredo pizza aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Alfredo pizza promotes brain health

Vitamin B12 in Alfredo pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Alfredo pizza aids in DNA synthesis

Vitamin B12 in Alfredo pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Alfredo pizza improves mood and mental health

Vitamin B12 in Alfredo pizza helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Alfredo pizza maintains healthy skin, hair, and nails

Vitamin B12 in Alfredo pizza contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Alfredo pizza prevents birth defects

Vitamin B12 in Alfredo pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Alfredo pizza reduces risk of macular degeneration

Vitamin B12 in Alfredo pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Alfredo pizza supports cardiovascular health

Vitamin B12 in Alfredo pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Alfredo pizza supports antioxidant protection.

Antioxidant Protection in Alfredo pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Alfredo pizza supports thyroid function.

Thyroid Function in Alfredo pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Alfredo pizza supports immune system health.

Immune System Support in Alfredo pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Alfredo pizza supports heart health.

Heart Health in Alfredo pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Alfredo pizza supports cancer prevention.

Cancer Prevention in Alfredo pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Alfredo pizza supports cognitive function.

Cognitive Function in Alfredo pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Alfredo pizza supports skin health.

Skin Health in Alfredo pizza helps protect the skin from UV damage and supports wound healing.

Selenium in Alfredo pizza supports reproductive health.

Reproductive Health in Alfredo pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Alfredo pizza provides anti-inflammatory effects.

Anti-Inflammatory Effects in Alfredo pizza helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Alfredo pizza supports fluid balance.

Maintains Fluid Balance in Alfredo pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alfredo pizza supports nerve function.

Supports Nerve Function in Alfredo pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alfredo pizza helps regulate blood pressure.

Regulates Blood Pressure in Alfredo pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alfredo pizza supports muscle function.

Aids Muscle Function in Alfredo pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alfredo pizza aids nutrient absorption.

Improves Nutrient Absorption in Alfredo pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alfredo pizza helps balance pH levels.

Balances pH Levels in Alfredo pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alfredo pizza supports bone health.

Supports Bone Health in Alfredo pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 233 calories?

The amount of exercise required to burn off 92 gramm Alfredo pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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