Alfredo pizza

Common Food

Total Energy

233.2

kcal

28.77

% from carbs

15.75

% from protein

55.48

% from fats

In 92 g

% daily value


Total Fat

14.4g

22.1%


Saturated

7.9g

39.6%


Trans Fats

0.3g


Polyunsaturated

0.8g


Monounsaturated

4.6g


Cholesterol

46.4mg

15.5%


Sodium, Na

351.2mg

15.3%


Potassium, K

113.7mg

2.4%


Total Carbohydrates

16.8g

6.1%


Fiber

0.8g

2.7%


Sugars

1.3g

2.5%


Protein

9.2g

18.4%


Water

50.2g





Ash

1.6g


Sucrose

0.3g


Glucose

0.2g


Fructose

0.1g


Lactose

0.7g




Energy

975.3kJ



Calcium, Ca

104.2mg


Iron, Fe

1.2mg


Magnesium, Mg

13.7mg


Phosphorus, P

121.1mg


Zinc, Zn

0.8mg


Copper, Cu

0.1mg


Fluoride, F

11.2UG


Manganese, Mn

0.2mg


Selenium, Se

13.6UG


Vitamin A, IU

651.3IU


Retinol

123.5UG


Vitamin A, RAE

135.5UG


Carotene, beta

143.6UG



Vitamin E (alpha-tocopherol)

0.6mg


Vitamin D (D2 + D3), International Units

17.5IU



Vitamin D3 (cholecalciferol)

0.4UG


Vitamin D (D2 + D3)

0.4UG




Lutein + zeaxanthin

245.3UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

1mg


Thiamin

0.2mg


Riboflavin

0.2mg


Niacin

2.8mg


Pantothenic acid

0.4mg


Vitamin B-6

0.1mg


Folate, total

52.3UG


Vitamin B-12

0.4UG


Choline, total

17.4mg


Vitamin K (Menaquinone-4)

0.1UG


Vitamin K (Dihydrophylloquinone)

0.1UG


Vitamin K (phylloquinone)

15.2UG


Folic acid

30UG


Folate, food

22.3UG


Folate, DFE

73.4UG


Betaine

16.5mg


Tryptophan

0.2g


Threonine

0.4g


Isoleucine

0.4g


Leucine

0.7g


Lysine

0.5g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.4g


Valine

0.5g


Arginine

0.4g


Histidine

0.2g


Alanine

0.4g


Aspartic acid

0.7g


Glutamic acid

2g


Glycine

0.3g


Proline

0.8g


Serine

0.4g



SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.4g


SFA 14:0

1.1g


SFA 16:0

3.4g


SFA 18:0

1.3g



MUFA 18:1

4.1g


PUFA 18:2

0.7g


PUFA 18:3

0.1g





MUFA 14:1

0.1g


MUFA 16:1

0.3g







Phytosterols

3.9mg



Campesterol

0.1mg



SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.8g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Alfredo pizza

A typical serving 92 gramm of Alfredo pizza (92 grams) contains approximately 233.172 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alfredo pizza depends on the ingredients and preparation method. On average, one serving 92 gramm (92 grams) of Alfredo pizza contains approximately 14.3886 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alfredo pizza depends on the ingredients exists in it. On average, 92 gramm of Alfredo pizza (about 92 grams) contains approximately 9.1778 grams of protein.

On average, 92 gramm (about 92 grams) contains about 1.2572 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 92 gramm (about 92 grams) contains about 16.7595 grams of carbohydrates.

Alfredo pizza contains approximately 0.7592 grams of fiber in 92 gramm (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 233 calories?

The amount of exercise required to burn off 92 gramm Alfredo pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.