Boudin balls
Common Food
20.37
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Boudin balls Nutrients FAQs
Nutrients
- Vitamin A:Boudin balls has 392.5305 IU of Vitamin A.
- Vitamin B-12:Boudin balls has 0.4428 UG of Vitamin B-12.
- Vitamin B-6:Boudin balls has 0.0854 mg of Vitamin B-6.
- Vitamin C:Boudin balls has 3.9889 mg of Vitamin C.
- Vitamin D:Boudin balls has 5.4829 IU of Vitamin D.
- Boudin balls has 12.5088mg of Calcium.
- Boudin balls has 430.3152mg of Sodium, Na.
- Boudin balls has 66.2632mg of Potassium, K.
- Boudin balls has 0.6746mg of Iron.
What is the calorie content of Boudin balls?
A typical serving 1 Stück (42 grams) of Boudin balls contains approximately 76 calories.
You can check the exact calorie content by logging Boudin balls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boudin balls have?
The amount of fat in Boudin balls depends on the ingredients and preparation method. On average, one serving 1 Stück (42 grams) of Boudin balls contains approximately 2.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boudin balls have?
The protein content in Boudin balls depends on the ingredients exists in it. On average, 1 Stück (42 grams) of Boudin balls contains approximately 3.79 grams of protein.
Know your exact protein requirement and how much protein you get from Boudin balls, Download Nutribit app for healthier you!
How much sugar does a Boudin balls have?
On average, 1 Stück (42 grams) contains about 0.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boudin balls.
How Much carbohydrates (carbs) is in Boudin balls?
The amount of carbohydrates (carbs) in Boudin balls depends on its serving size and preparation. On average, 1 Stück (42 grams) contains about 8.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boudin balls.
How Much Fiber is in Boudin balls?
Boudin balls contains approximately 0.39 grams of fiber in 1 Stück (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boudin balls for healthier you!
What vitamins and minerals are in a Boudin balls?
Vitamins in Boudin balls:
Boudin balls contains following minerals:
General
Does Boudin balls contain caffeine?
Boudin balls does not contain any caffeine.
Does Boudin balls contain alcohol?
Boudin balls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boudin balls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boudin balls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boudin balls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boudin balls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boudin balls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boudin balls for free?
Yes! Since Boudin balls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boudin balls with water tracking feature?
Nutribit automatically calculates the water content of Boudin balls and adds it to your daily hydration log. Simply log Boudin balls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boudin balls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boudin balls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boudin balls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boudin balls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boudin balls
Vitamin B-12 in Boudin balls supports red blood cell production
Vitamin B12 in Boudin balls plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boudin balls boosts energy levels
Vitamin B12 in Boudin balls aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boudin balls promotes brain health
Vitamin B12 in Boudin balls supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boudin balls aids in DNA synthesis
Vitamin B12 in Boudin balls is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boudin balls improves mood and mental health
Vitamin B12 in Boudin balls helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boudin balls supports bone health
Vitamin B12 in Boudin balls is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Boudin balls maintains healthy skin, hair, and nails
Vitamin B12 in Boudin balls contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boudin balls prevents birth defects
Vitamin B12 in Boudin balls during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boudin balls reduces risk of macular degeneration
Vitamin B12 in Boudin balls lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boudin balls supports cardiovascular health
Vitamin B12 in Boudin balls helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Boudin balls supports fluid balance.
Maintains Fluid Balance in Boudin balls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boudin balls supports nerve function.
Supports Nerve Function in Boudin balls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boudin balls helps regulate blood pressure.
Regulates Blood Pressure in Boudin balls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boudin balls supports muscle function.
Aids Muscle Function in Boudin balls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boudin balls aids nutrient absorption.
Improves Nutrient Absorption in Boudin balls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boudin balls helps balance pH levels.
Balances pH Levels in Boudin balls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boudin balls supports bone health.
Supports Bone Health in Boudin balls helps retain calcium and prevent the loss of bone density over time.
How to burn 76 calories?
The amount of exercise required to burn off 1 Stück Boudin balls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.