Bouquet aromatique

Common Food

Total Energy

7.9

kcal

62.75

% from carbs

19.61

% from protein

17.65

% from fats

In 3.7 g

% daily value

Total Fat

0.2g

0.2%

Polyunsaturated

0.1g

Sodium, Na

7.1mg

0.3%

Potassium, K

53.2mg

1.1%

Total Carbohydrates

1.6g

0.6%

Fiber

0.8g

2.8%

Sugars

0.1g

0.2%

Protein

0.5g

1.1%

Water

1.2g

Ash

0.2g

Sucrose

0.1g

Energy

32.9kJ

Calcium, Ca

28.6mg

Iron, Fe

0.9mg

Magnesium, Mg

9.3mg

Phosphorus, P

8.9mg

Zinc, Zn

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

0.2UG

Vitamin A, IU

142.2IU

Vitamin A, RAE

7.1UG

Carotene, beta

62.9UG

Carotene, alpha

0.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

36.4UG

Vitamin C, total ascorbic acid

4.7mg

Niacin

0.2mg

Folate, total

4.5UG

Choline, total

1.5mg

Vitamin K (phylloquinone)

20.4UG

Folate, food

4.5UG

Folate, DFE

4.5UG

Glutamic acid

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bouquet aromatique

A typical serving 3.7 gramm of Bouquet aromatique (3.7 grams) contains approximately 7.874 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bouquet aromatique depends on the ingredients and preparation method. On average, one serving 3.7 gramm (3.7 grams) of Bouquet aromatique contains approximately 0.1592 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bouquet aromatique depends on the ingredients exists in it. On average, 3.7 gramm of Bouquet aromatique (about 3.7 grams) contains approximately 0.5341 grams of protein.

On average, 3.7 gramm (about 3.7 grams) contains about 0.1091 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.7 gramm (about 3.7 grams) contains about 1.6006 grams of carbohydrates.

Bouquet aromatique contains approximately 0.7823 grams of fiber in 3.7 gramm (about 3.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 8 calories?

The amount of exercise required to burn off 3.7 gramm Bouquet aromatique

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.