Café crème

Common Food

Total Energy

39.9

kcal

34.34

% from carbs

20.2

% from protein

45.45

% from fats

In 90.6 g

% daily value


Total Fat

2g

3.1%


Saturated

1.2g

5.8%


Polyunsaturated

0.1g


Monounsaturated

0.5g


Cholesterol

6.1mg

2%


Sodium, Na

30.4mg

1.3%


Potassium, K

114.6mg

2.4%


Total Carbohydrates

3.4g

1.2%


Sugars

3.1g

6.2%


Protein

2g

3.9%


Water

82.7g


Caffeine

62.8mg




Ash

0.5g





Lactose

3.1g




Energy

165.6kJ



Calcium, Ca

69.5mg


Iron, Fe

0.1mg


Magnesium, Mg

29.8mg


Phosphorus, P

53.3mg


Zinc, Zn

0.2mg




Selenium, Se

2.3UG


Vitamin A, IU

98.8IU


Retinol

27.5UG


Vitamin A, RAE

28.1UG


Carotene, beta

4.3UG




Vitamin D (D2 + D3), International Units

31.1IU


Vitamin D3 (cholecalciferol)

0.8UG


Vitamin D (D2 + D3)

0.8UG












Vitamin C, total ascorbic acid

0.1mg



Riboflavin

0.2mg


Niacin

1.6mg


Pantothenic acid

0.2mg



Folate, total

3.3UG


Vitamin B-12

0.3UG


Choline, total

9.5mg


Vitamin K (Menaquinone-4)

0.6UG



Vitamin K (phylloquinone)

0.2UG



Folate, food

3.3UG


Folate, DFE

3.3UG


Betaine

0.4mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.4g



Proline

0.2g


Serine

0.1g







SFA 14:0

0.2g


SFA 16:0

0.5g


SFA 18:0

0.2g



MUFA 18:1

0.5g


PUFA 18:2

0.1g

























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café crème

A typical serving 90.6 gramm of Café crème (90.6 grams) contains approximately 39.874 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café crème depends on the ingredients and preparation method. On average, one serving 90.6 gramm (90.6 grams) of Café crème contains approximately 2.0358 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café crème depends on the ingredients exists in it. On average, 90.6 gramm of Café crème (about 90.6 grams) contains approximately 1.957 grams of protein.

On average, 90.6 gramm (about 90.6 grams) contains about 3.0805 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 90.6 gramm (about 90.6 grams) contains about 3.4223 grams of carbohydrates.

Café crème contains approximately 0 grams of fiber in 90.6 gramm (about 90.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 40 calories?

The amount of exercise required to burn off 90.6 gramm Café crème

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.