Caramel latte

Common Food

18.86

% from protein

57.52

% from carbs

57.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.9 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.7 g

Caffeine 0.3 mg

Vitamin A 1.4 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Caramel latte Nutrients FAQs

Nutrients

What is the calorie content of Caramel latte?

A typical serving 473 ml (411 grams) of Caramel latte contains approximately 246 calories.

You can check the exact calorie content by logging Caramel latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel latte have?

The amount of fat in Caramel latte depends on the ingredients and preparation method. On average, one serving 473 ml (411 grams) of Caramel latte contains approximately 6.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel latte have?

The protein content in Caramel latte depends on the ingredients exists in it. On average, 473 ml (411 grams) of Caramel latte contains approximately 11.69 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel latte, Download Nutribit app for healthier you!

How much sugar does a Caramel latte have?

On average, 473 ml (411 grams) contains about 18.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel latte.

How Much carbohydrates (carbs) is in Caramel latte?

The amount of carbohydrates (carbs) in Caramel latte depends on its serving size and preparation. On average, 473 ml (411 grams) contains about 35.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel latte.

How Much Fiber is in Caramel latte?

Caramel latte contains approximately 0 grams of fiber in 473 ml (411 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel latte for healthier you!

What vitamins and minerals are in a Caramel latte?

Vitamins in Caramel latte:

  • Vitamin A:Caramel latte has 680.863 IU of Vitamin A.
  • Vitamin B-12:Caramel latte has 1.2683 UG of Vitamin B-12.
  • Vitamin B-6:Caramel latte has 0.1514 mg of Vitamin B-6.
  • Vitamin C:Caramel latte has 3.4559 mg of Vitamin C.
  • Vitamin D:Caramel latte has 133.5026 IU of Vitamin D.

Caramel latte contains following minerals:

  • Caramel latte has 428.5722mg of Calcium.
  • Caramel latte has 182.0161mg of Sodium, Na.
  • Caramel latte has 609.0774mg of Potassium, K.
  • Caramel latte has 0.2528mg of Iron.

General

Does Caramel latte contain caffeine?

Caramel latte contains approximately 125 mg of caffeine in 473 ml (411 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Caramel latte contain alcohol?

Caramel latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel latte for free?

Yes! Since Caramel latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel latte with water tracking feature?

Nutribit automatically calculates the water content of Caramel latte and adds it to your daily hydration log. Simply log Caramel latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel latte

Protein, Vitamin B-12 and Vitamin D in Caramel latte supports bone health.

  • Protein in Caramel latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Caramel latte is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Caramel latte helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Caramel latte supports building and repairing tissues.

Builds and repairs tissues in Caramel latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caramel latte supports immune function.

Supports immune function in Caramel latte is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caramel latte helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caramel latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caramel latte provides energy.

Provides energy in Caramel latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caramel latte supports muscle growth and strength.

Supports muscle growth and strength in Caramel latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caramel latte helps in weight management.

Helps in weight management in Caramel latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caramel latte aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caramel latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caramel latte improves skin, hair, and nails.

Improves skin, hair, and nails in Caramel latte is essential for the health and growth of hair, skin, and nails.

Protein in Caramel latte regulates blood sugar levels.

Regulates blood sugar levels in Caramel latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Caramel latte supports red blood cell production

Vitamin B12 in Caramel latte plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Caramel latte boosts energy levels

Vitamin B12 in Caramel latte aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Caramel latte promotes brain health

Vitamin B12 in Caramel latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Caramel latte aids in DNA synthesis

Vitamin B12 in Caramel latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Caramel latte improves mood and mental health

Vitamin B12 in Caramel latte helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Caramel latte maintains healthy skin, hair, and nails

Vitamin B12 in Caramel latte contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Caramel latte prevents birth defects

Vitamin B12 in Caramel latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Caramel latte reduces risk of macular degeneration

Vitamin B12 in Caramel latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Caramel latte supports cardiovascular health

Vitamin B12 in Caramel latte helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Caramel latte boosts the immune system

Vitamin D in Caramel latte enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Caramel latte improves muscle function

Vitamin D in Caramel latte is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Caramel latte promotes cardiovascular health

Vitamin D in Caramel latte may help regulate blood pressure and support overall heart health.

Vitamin D in Caramel latte reduces the risk of certain diseases

Adequate levels of Vitamin D in Caramel latte are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Caramel latte supports mental health

Vitamin D in Caramel latte deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Caramel latte aids in weight management

Studies suggest Vitamin D in Caramel latte may help regulate body weight and reduce fat accumulation.

Vitamin D in Caramel latte improves insulin sensitivity

Vitamin D in Caramel latte plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Caramel latte supports prenatal health

Vitamin D in Caramel latte is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Caramel latte supports bone health.

Calcium in Caramel latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caramel latte supports muscle function.

Calcium in Caramel latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caramel latte supports heart health.

Calcium in Caramel latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caramel latte supports nerve transmission.

Calcium in Caramel latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caramel latte supports blood clotting.

Calcium in Caramel latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caramel latte supports hormonal secretion.

Calcium in Caramel latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caramel latte supports weight management.

Calcium in Caramel latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caramel latte supports dental health.

Calcium in Caramel latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caramel latte supports blood pressure regulation.

Calcium in Caramel latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Caramel latte supports bone health.

Supports Bone Health in Caramel latte helps in the formation of bone structure and improves bone density and strength.

Magnesium in Caramel latte promotes heart health.

Promotes Heart Health in Caramel latte helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Caramel latte aids muscle function.

Aids Muscle Function in Caramel latte helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Caramel latte enhances nerve function.

Enhances Nerve Function in Caramel latte supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Caramel latte improves sleep quality.

Improves Sleep Quality in Caramel latte regulates sleep patterns by supporting melatonin production.

Magnesium in Caramel latte supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Caramel latte helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Caramel latte reduces migraine frequency.

Reduces Migraine Frequency in Caramel latte may help reduce the frequency and severity of migraines.

Magnesium in Caramel latte promotes digestive health.

Promotes Digestive Health in Caramel latte supports bowel function and helps prevent constipation.

Magnesium in Caramel latte helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Caramel latte calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Caramel latte boosts protein synthesis.

Boosts Protein Synthesis in Caramel latte plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 246 calories?

The amount of exercise required to burn off 473 ml Caramel latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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