Latte caramel
Common Food
18.84
% from protein57.51
% from carbs57.51
% from fatNutrition Facts
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Latte caramel Nutrients FAQs
Nutrients
- Vitamin A:Latte caramel has 719.7931 IU of Vitamin A.
- Vitamin B-12:Latte caramel has 1.3408 UG of Vitamin B-12.
- Vitamin B-6:Latte caramel has 0.16 mg of Vitamin B-6.
- Vitamin C:Latte caramel has 3.6535 mg of Vitamin C.
- Vitamin D:Latte caramel has 141.1359 IU of Vitamin D.
- Latte caramel has 453.0769mg of Calcium.
- Latte caramel has 192.4234mg of Sodium, Na.
- Latte caramel has 643.903mg of Potassium, K.
- Latte caramel has 0.2673mg of Iron.
What is the calorie content of Latte caramel?
A typical serving 50 cl (434.5 grams) of Latte caramel contains approximately 260 calories.
You can check the exact calorie content by logging Latte caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latte caramel have?
The amount of fat in Latte caramel depends on the ingredients and preparation method. On average, one serving 50 cl (434.5 grams) of Latte caramel contains approximately 6.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latte caramel have?
The protein content in Latte caramel depends on the ingredients exists in it. On average, 50 cl (434.5 grams) of Latte caramel contains approximately 12.35 grams of protein.
Know your exact protein requirement and how much protein you get from Latte caramel, Download Nutribit app for healthier you!
How much sugar does a Latte caramel have?
On average, 50 cl (434.5 grams) contains about 19.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte caramel.
How Much carbohydrates (carbs) is in Latte caramel?
The amount of carbohydrates (carbs) in Latte caramel depends on its serving size and preparation. On average, 50 cl (434.5 grams) contains about 37.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latte caramel.
How Much Fiber is in Latte caramel?
Latte caramel contains approximately 0 grams of fiber in 50 cl (434.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latte caramel for healthier you!
What vitamins and minerals are in a Latte caramel?
Vitamins in Latte caramel:
Latte caramel contains following minerals:
General
Does Latte caramel contain caffeine?
Latte caramel contains approximately 133 mg of caffeine in 50 cl (434.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Latte caramel contain alcohol?
Latte caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latte caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latte caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latte caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latte caramel for free?
Yes! Since Latte caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latte caramel with water tracking feature?
Nutribit automatically calculates the water content of Latte caramel and adds it to your daily hydration log. Simply log Latte caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Latte caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latte caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latte caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latte caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latte caramel
Protein, Vitamin B-12 and Vitamin D in Latte caramel supports bone health.
Protein in Latte caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Latte caramel is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Latte caramel helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Latte caramel supports building and repairing tissues.
Builds and repairs tissues in Latte caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Latte caramel supports immune function.
Supports immune function in Latte caramel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Latte caramel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Latte caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Latte caramel provides energy.
Provides energy in Latte caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Latte caramel supports muscle growth and strength.
Supports muscle growth and strength in Latte caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Latte caramel helps in weight management.
Helps in weight management in Latte caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Latte caramel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Latte caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Latte caramel improves skin, hair, and nails.
Improves skin, hair, and nails in Latte caramel is essential for the health and growth of hair, skin, and nails.
Protein in Latte caramel regulates blood sugar levels.
Regulates blood sugar levels in Latte caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Latte caramel supports red blood cell production
Vitamin B12 in Latte caramel plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Latte caramel boosts energy levels
Vitamin B12 in Latte caramel aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Latte caramel promotes brain health
Vitamin B12 in Latte caramel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Latte caramel aids in DNA synthesis
Vitamin B12 in Latte caramel is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Latte caramel improves mood and mental health
Vitamin B12 in Latte caramel helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Latte caramel maintains healthy skin, hair, and nails
Vitamin B12 in Latte caramel contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Latte caramel prevents birth defects
Vitamin B12 in Latte caramel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Latte caramel reduces risk of macular degeneration
Vitamin B12 in Latte caramel lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Latte caramel supports cardiovascular health
Vitamin B12 in Latte caramel helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Latte caramel boosts the immune system
Vitamin D in Latte caramel enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Latte caramel improves muscle function
Vitamin D in Latte caramel is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Latte caramel promotes cardiovascular health
Vitamin D in Latte caramel may help regulate blood pressure and support overall heart health.
Vitamin D in Latte caramel reduces the risk of certain diseases
Adequate levels of Vitamin D in Latte caramel are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Latte caramel supports mental health
Vitamin D in Latte caramel deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Latte caramel aids in weight management
Studies suggest Vitamin D in Latte caramel may help regulate body weight and reduce fat accumulation.
Vitamin D in Latte caramel improves insulin sensitivity
Vitamin D in Latte caramel plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Latte caramel supports prenatal health
Vitamin D in Latte caramel is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Latte caramel supports bone health.
Calcium in Latte caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Latte caramel supports muscle function.
Calcium in Latte caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Latte caramel supports heart health.
Calcium in Latte caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Latte caramel supports nerve transmission.
Calcium in Latte caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Latte caramel supports blood clotting.
Calcium in Latte caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Latte caramel supports hormonal secretion.
Calcium in Latte caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Latte caramel supports weight management.
Calcium in Latte caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Latte caramel supports dental health.
Calcium in Latte caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Latte caramel supports blood pressure regulation.
Calcium in Latte caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Latte caramel supports bone health.
Supports Bone Health in Latte caramel helps in the formation of bone structure and improves bone density and strength.
Magnesium in Latte caramel promotes heart health.
Promotes Heart Health in Latte caramel helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Latte caramel aids muscle function.
Aids Muscle Function in Latte caramel helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Latte caramel enhances nerve function.
Enhances Nerve Function in Latte caramel supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Latte caramel improves sleep quality.
Improves Sleep Quality in Latte caramel regulates sleep patterns by supporting melatonin production.
Magnesium in Latte caramel supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Latte caramel helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Latte caramel reduces migraine frequency.
Reduces Migraine Frequency in Latte caramel may help reduce the frequency and severity of migraines.
Magnesium in Latte caramel promotes digestive health.
Promotes Digestive Health in Latte caramel supports bowel function and helps prevent constipation.
Magnesium in Latte caramel helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Latte caramel calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Latte caramel boosts protein synthesis.
Boosts Protein Synthesis in Latte caramel plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 260 calories?
The amount of exercise required to burn off 50 cl Latte caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.