Cham cham

A typical serving 109.4 gramm (109.4 grams) of Cham cham contains approximately 150 calories.

You can check the exact calorie content by logging Cham cham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cham cham depends on the ingredients and preparation method. On average, one serving 109.4 gramm (109.4 grams) of Cham cham contains approximately 3.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cham cham depends on the ingredients exists in it. On average, 109.4 gramm (109.4 grams) of Cham cham contains approximately 1.6 grams of protein.

Know your exact protein requirement and how much protein you get from Cham cham, Download Nutribit app for healthier you!

On average, 109.4 gramm (109.4 grams) contains about 28.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cham cham.

The amount of carbohydrates (carbs) in Cham cham depends on its serving size and preparation. On average, 109.4 gramm (109.4 grams) contains about 30.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cham cham.

Cham cham contains approximately 0.41 grams of fiber in 109.4 gramm (109.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cham cham for healthier you!

Vitamins in Cham cham:

• Vitamin A:Cham cham has 71.4424 IU of Vitamin A.
• Vitamin B-12:Cham cham has 0.1209 UG of Vitamin B-12.
• Vitamin B-6:Cham cham has 0.0299 mg of Vitamin B-6.
• Vitamin C:Cham cham has 0.6968 mg of Vitamin C.
• Vitamin D:Cham cham has 16.1948 IU of Vitamin D.

Cham cham contains following minerals:

• Cham cham has 42.9001mg of Calcium.
• Cham cham has 31.2276mg of Sodium, Na.
• Cham cham has 82.208mg of Potassium, K.
• Cham cham has 0.209mg of Iron.

Cham cham does not contain any caffeine.

Cham cham does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cham cham and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cham cham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cham cham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cham cham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cham cham and adds it to your daily hydration log. Simply log Cham cham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cham cham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cham cham data can be accessed offline in the Nutribit app anytime anywhere!