Cheese strings

Common Food

29.71

% from protein

2.92

% from carbs

2.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
84
% Daily value*
Total Fat 6.3 g
9.6%
Saturated 3.7 g
18.4%
Polyunsaturated 0.2 g
Monounsaturated 1.8 g
Cholesterol 22.1 mg
7.4%
Sodium, Na 175.6 mg
7.6%
Potassium, K 21.3 mg
0.5%
Total Carbohydrates 0.6 g
0.2%
Sugars 0.3 g
0.6%
Protein 6.2 g
12.4%
Water 14 g
Vitamin A 189.3 IU
Retinol 48.7 UG
Vitamin A, RAE 50.1 UG
Carotene, beta 16 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 4.5 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 2 UG
Folic acid 0 UG
Folate, food 2 UG
Folate, DFE 2 UG
Vitamin B-12 0.6 UG
Choline, total 4.3 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.6 UG
Calcium 141.4 mg
Iron 0.1 mg
Magnesium 5.6 mg
Phosphorus, P 99.1 mg
Zinc 0.8 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 4.8 UG
Ash 0.9 g
Sucrose 0 g
Glucose 0.2 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 351.1 kJ
Galactose 0 g
SFA 4:0 0.2 g
SFA 6:0 0.1 g
SFA 8:0 0.1 g
SFA 10:0 0.2 g
SFA 12:0 0.2 g
SFA 14:0 0.6 g
SFA 16:0 1.5 g
SFA 18:0 0.7 g
MUFA 18:1 1.6 g
PUFA 18:2 0.1 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.2 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.1 g
Threonine 0.3 g
Isoleucine 0.3 g
Leucine 0.5 g
Lysine 0.3 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.3 g
Tyrosine 0.3 g
Valine 0.4 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.5 g
Glutamic acid 1.2 g
Glycine 0.1 g
Proline 0.7 g
Serine 0.2 g

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Cheese strings Nutrients FAQs

Nutrients

What is the calorie content of Cheese strings?

A typical serving 1 Stick (28 grams) of Cheese strings contains approximately 84 calories.

You can check the exact calorie content by logging Cheese strings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese strings have?

The amount of fat in Cheese strings depends on the ingredients and preparation method. On average, one serving 1 Stick (28 grams) of Cheese strings contains approximately 6.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese strings have?

The protein content in Cheese strings depends on the ingredients exists in it. On average, 1 Stick (28 grams) of Cheese strings contains approximately 6.21 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese strings, Download Nutribit app for healthier you!

How much sugar does a Cheese strings have?

On average, 1 Stick (28 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese strings.

How Much carbohydrates (carbs) is in Cheese strings?

The amount of carbohydrates (carbs) in Cheese strings depends on its serving size and preparation. On average, 1 Stick (28 grams) contains about 0.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese strings.

How Much Fiber is in Cheese strings?

Cheese strings contains approximately 0 grams of fiber in 1 Stick (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese strings for healthier you!

What vitamins and minerals are in a Cheese strings?

Vitamins in Cheese strings:

  • Vitamin A:Cheese strings has 189.28 IU of Vitamin A.
  • Vitamin B-12:Cheese strings has 0.6384 UG of Vitamin B-12.
  • Vitamin B-6:Cheese strings has 0.0104 mg of Vitamin B-6.
  • Vitamin D:Cheese strings has 4.48 IU of Vitamin D.

Cheese strings contains following minerals:

  • Cheese strings has 141.4mg of Calcium.
  • Cheese strings has 175.56mg of Sodium, Na.
  • Cheese strings has 21.28mg of Potassium, K.
  • Cheese strings has 0.1232mg of Iron.

General

Does Cheese strings contain caffeine?

Cheese strings does not contain any caffeine.

Does Cheese strings contain alcohol?

Cheese strings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese strings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese strings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese strings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese strings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese strings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese strings for free?

Yes! Since Cheese strings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese strings with water tracking feature?

Nutribit automatically calculates the water content of Cheese strings and adds it to your daily hydration log. Simply log Cheese strings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese strings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese strings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese strings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese strings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese strings

Vitamin B-12 in Cheese strings supports red blood cell production

Vitamin B12 in Cheese strings plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cheese strings boosts energy levels

Vitamin B12 in Cheese strings aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cheese strings promotes brain health

Vitamin B12 in Cheese strings supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cheese strings aids in DNA synthesis

Vitamin B12 in Cheese strings is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cheese strings improves mood and mental health

Vitamin B12 in Cheese strings helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cheese strings supports bone health

Vitamin B12 in Cheese strings is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Cheese strings maintains healthy skin, hair, and nails

Vitamin B12 in Cheese strings contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cheese strings prevents birth defects

Vitamin B12 in Cheese strings during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cheese strings reduces risk of macular degeneration

Vitamin B12 in Cheese strings lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cheese strings supports cardiovascular health

Vitamin B12 in Cheese strings helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 84 calories?

The amount of exercise required to burn off 1 Stick Cheese strings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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