Chili dip

Common Food

17.96

% from protein

6.41

% from carbs

6.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 4 mg
0.2%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Caffeine 0 mg

Vitamin A 8.9 IU

Retinol 1.9 UG

Vitamin A, RAE 2 UG

Carotene, beta 1.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 9.9 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.1 mg

Energy 10.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chili dip Nutrients FAQs

Nutrients

What is the calorie content of Chili dip?

A typical serving 61.2 gramm (61.2 grams) of Chili dip contains approximately 157 calories.

You can check the exact calorie content by logging Chili dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili dip have?

The amount of fat in Chili dip depends on the ingredients and preparation method. On average, one serving 61.2 gramm (61.2 grams) of Chili dip contains approximately 13.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili dip have?

The protein content in Chili dip depends on the ingredients exists in it. On average, 61.2 gramm (61.2 grams) of Chili dip contains approximately 7.11 grams of protein.

Know your exact protein requirement and how much protein you get from Chili dip, Download Nutribit app for healthier you!

How much sugar does a Chili dip have?

On average, 61.2 gramm (61.2 grams) contains about 1.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili dip.

How Much carbohydrates (carbs) is in Chili dip?

The amount of carbohydrates (carbs) in Chili dip depends on its serving size and preparation. On average, 61.2 gramm (61.2 grams) contains about 2.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili dip.

How Much Fiber is in Chili dip?

Chili dip contains approximately 0.31 grams of fiber in 61.2 gramm (61.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili dip for healthier you!

What vitamins and minerals are in a Chili dip?

Vitamins in Chili dip:

  • Vitamin A:Chili dip has 544.1478 IU of Vitamin A.
  • Vitamin B-12:Chili dip has 0.4014 UG of Vitamin B-12.
  • Vitamin B-6:Chili dip has 0.0646 mg of Vitamin B-6.
  • Vitamin C:Chili dip has 0.6817 mg of Vitamin C.
  • Vitamin D:Chili dip has 4.4597 IU of Vitamin D.
  • Vitamin K:Chili dip has 3.1677 UG of Vitamin K.

Chili dip contains following minerals:

  • Chili dip has 151.4594mg of Calcium.
  • Chili dip has 246.0761mg of Sodium, Na.
  • Chili dip has 92.6582mg of Potassium, K.
  • Chili dip has 0.3999mg of Iron.

General

Does Chili dip contain caffeine?

Chili dip contains approximately 0 mg of caffeine in 61.2 gramm (61.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chili dip contain alcohol?

Chili dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili dip for free?

Yes! Since Chili dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili dip with water tracking feature?

Nutribit automatically calculates the water content of Chili dip and adds it to your daily hydration log. Simply log Chili dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili dip

Vitamin B-12 in Chili dip supports red blood cell production

Vitamin B12 in Chili dip plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chili dip boosts energy levels

Vitamin B12 in Chili dip aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chili dip promotes brain health

Vitamin B12 in Chili dip supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chili dip aids in DNA synthesis

Vitamin B12 in Chili dip is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chili dip improves mood and mental health

Vitamin B12 in Chili dip helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chili dip supports bone health

Vitamin B12 in Chili dip is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Chili dip maintains healthy skin, hair, and nails

Vitamin B12 in Chili dip contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chili dip prevents birth defects

Vitamin B12 in Chili dip during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chili dip reduces risk of macular degeneration

Vitamin B12 in Chili dip lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chili dip supports cardiovascular health

Vitamin B12 in Chili dip helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Chili dip supports bone health.

Calcium in Chili dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chili dip supports muscle function.

Calcium in Chili dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chili dip supports heart health.

Calcium in Chili dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chili dip supports nerve transmission.

Calcium in Chili dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chili dip supports blood clotting.

Calcium in Chili dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chili dip supports hormonal secretion.

Calcium in Chili dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chili dip supports weight management.

Calcium in Chili dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chili dip supports dental health.

Calcium in Chili dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chili dip supports blood pressure regulation.

Calcium in Chili dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 157 calories?

The amount of exercise required to burn off 61.2 gramm Chili dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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