Clotted cream

Common Food

Total Energy

152.3

kcal

1.03

% from carbs

1.28

% from protein

97.69

% from fats

In 29.1 g

% daily value

Total Fat

16.9g

26%

Saturated

10.6g

52.9%

Trans Fats

0.2g

Polyunsaturated

0.7g

Monounsaturated

4.7g

Cholesterol

47.3mg

15.8%

Sodium, Na

5.6mg

0.2%

Potassium, K

17.6mg

0.4%

Total Carbohydrates

0.4g

0.2%

Sugars

0.4g

0.9%

Protein

0.5g

1.1%

Water

11.2g

Ash

0.1g

Lactose

0.4g

Energy

637kJ

Calcium, Ca

13.2mg

Magnesium, Mg

1.3mg

Phosphorus, P

12mg

Fluoride, F

0.8UG

Selenium, Se

0.6UG

Vitamin A, IU

573.3IU

Retinol

155.5UG

Vitamin A, RAE

158.2UG

Carotene, beta

33.1UG

Vitamin E (alpha-tocopherol)

0.5mg

Vitamin D (D2 + D3), International Units

9.4IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Vitamin C, total ascorbic acid

0.1mg

Pantothenic acid

0.1mg

Folate, total

1UG

Choline, total

5.2mg

Vitamin K (phylloquinone)

1.5UG

Folate, food

1UG

Folate, DFE

1UG

Glutamic acid

0.1g

Proline

0.1g

SFA 4:0

0.6g

SFA 6:0

0.4g

SFA 8:0

0.2g

SFA 10:0

0.5g

SFA 12:0

0.5g

SFA 14:0

1.6g

SFA 16:0

4.5g

SFA 18:0

1.9g

MUFA 18:1

4.1g

PUFA 18:2

0.5g

PUFA 18:3

0.2g

MUFA 14:1

0.1g

MUFA 16:1

0.4g

Beta-sitosterol

0.6mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.6g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

3.5g

PUFA 18:2 n-6 c,c

0.4g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clotted cream

A typical serving 29.08 gramm of Clotted cream (29.08 grams) contains approximately 152.2948 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clotted cream depends on the ingredients and preparation method. On average, one serving 29.08 gramm (29.08 grams) of Clotted cream contains approximately 16.8732 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clotted cream depends on the ingredients exists in it. On average, 29.08 gramm of Clotted cream (about 29.08 grams) contains approximately 0.5437 grams of protein.

On average, 29.08 gramm (about 29.08 grams) contains about 0.4436 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 29.08 gramm (about 29.08 grams) contains about 0.4168 grams of carbohydrates.

Clotted cream contains approximately 0 grams of fiber in 29.08 gramm (about 29.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 152 calories?

The amount of exercise required to burn off 29.08 gramm Clotted cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.