Crisp butty

Common Food

6.82

% from protein

42.43

% from carbs

42.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
402
% Daily value*

Total Fat 22.9 g
35.3%

Saturated 8.6 g
43.2%

Trans Fats 0.5 g

Polyunsaturated 3.7 g

Monounsaturated 8.6 g

Cholesterol 30.5 mg
10.2%

Sodium, Na 517.2 mg
22.5%

Potassium, K 410.2 mg
8.7%

Total Carbohydrates 43.2 g
15.7%

Fiber 2.4 g
8.6%

Sugars 3.3 g
6.6%

Starch 21.1 g

Protein 6.9 g
13.9%

Water 23.4 g

Vitamin A 355.5 IU

Retinol 95.3 UG

Vitamin A, RAE 97.2 UG

Carotene, beta 22.4 UG

Carotene, alpha 0 UG

Vitamin E 3.4 mg

Vitamin D 8.5 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 25 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.1 mg

Thiamin 0.4 mg

Riboflavin 0.2 mg

Niacin 4.1 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 71.6 UG

Folic acid 48.8 UG

Folate, food 22.7 UG

Folate, DFE 105.6 UG

Vitamin B-12 0 UG

Choline, total 14.3 mg

Vitamin K (phylloquinone) 7.3 UG

Calcium 91 mg

Iron 2.4 mg

Magnesium 31 mg

Phosphorus, P 101.9 mg

Zinc 0.7 mg

Copper 0.1 mg

Fluoride, F 45.3 UG

Manganese, Mn 0.4 mg

Selenium 13.3 UG

Ash 2.5 g

Sucrose 0.1 g

Glucose 0.9 g

Fructose 1.4 g

Lactose 0 g

Maltose 0.9 g

Theobromine 0 mg

Energy 1682.1 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 3.9 g

SFA 18:0 1.8 g

SFA 20:0 0.1 g

MUFA 18:1 8.4 g

PUFA 18:2 3.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 50.7 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 7.9 g

PUFA 18:2 n-6 c,c 2.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 57.9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.5 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Crisp butty Nutrients FAQs

Nutrients

What is the calorie content of Crisp butty?

A typical serving 1 Sandwich (99 grams) of Crisp butty contains approximately 402 calories.

You can check the exact calorie content by logging Crisp butty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crisp butty have?

The amount of fat in Crisp butty depends on the ingredients and preparation method. On average, one serving 1 Sandwich (99 grams) of Crisp butty contains approximately 22.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crisp butty have?

The protein content in Crisp butty depends on the ingredients exists in it. On average, 1 Sandwich (99 grams) of Crisp butty contains approximately 6.94 grams of protein.

Know your exact protein requirement and how much protein you get from Crisp butty, Download Nutribit app for healthier you!

How much sugar does a Crisp butty have?

On average, 1 Sandwich (99 grams) contains about 3.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisp butty.

How Much carbohydrates (carbs) is in Crisp butty?

The amount of carbohydrates (carbs) in Crisp butty depends on its serving size and preparation. On average, 1 Sandwich (99 grams) contains about 43.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crisp butty.

How Much Fiber is in Crisp butty?

Crisp butty contains approximately 2.4 grams of fiber in 1 Sandwich (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crisp butty for healthier you!

What vitamins and minerals are in a Crisp butty?

Vitamins in Crisp butty:

  • Vitamin A:Crisp butty has 355.5076 IU of Vitamin A.
  • Vitamin B-12:Crisp butty has 0.0242 UG of Vitamin B-12.
  • Vitamin B-6:Crisp butty has 0.1987 mg of Vitamin B-6.
  • Vitamin C:Crisp butty has 6.0547 mg of Vitamin C.
  • Vitamin D:Crisp butty has 8.522 IU of Vitamin D.

Crisp butty contains following minerals:

  • Crisp butty has 91.0342mg of Calcium.
  • Crisp butty has 517.1903mg of Sodium, Na.
  • Crisp butty has 410.1828mg of Potassium, K.
  • Crisp butty has 2.4108mg of Iron.

General

Does Crisp butty contain caffeine?

Crisp butty does not contain any caffeine.

Does Crisp butty contain alcohol?

Crisp butty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crisp butty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp butty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crisp butty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crisp butty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp butty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crisp butty for free?

Yes! Since Crisp butty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crisp butty with water tracking feature?

Nutribit automatically calculates the water content of Crisp butty and adds it to your daily hydration log. Simply log Crisp butty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crisp butty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crisp butty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crisp butty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crisp butty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crisp butty

Total Carbohydrates in Crisp butty provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crisp butty are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crisp butty supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crisp butty aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crisp butty helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crisp butty help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crisp butty helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crisp butty can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crisp butty aids weight management by helping you feel full longer.

Fiber-rich carbs from Crisp butty help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crisp butty enhances brain function and helps improve memory and focus.

Glucose from Crisp butty is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crisp butty boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crisp butty provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crisp butty promotes gut health by feeding beneficial gut bacteria.

Fiber in Crisp butty serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crisp butty improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crisp butty support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crisp butty helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crisp butty, help regulate blood pressure and reduce hypertension risk.

Folate in Crisp butty supports DNA synthesis.

Vitamin B9 in Crisp butty is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Crisp butty promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Crisp butty intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Crisp butty helps prevent anemia.

Folate in Crisp butty helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Crisp butty supports heart health.

Vitamin B9 in Crisp butty helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Crisp butty improves brain function.

Folate in Crisp butty plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Crisp butty boosts immune function.

Adequate Boosts Immune Function in Crisp butty supports immune function by helping in the production of white blood cells.

Folate in Crisp butty promotes healthy skin and hair.

Vitamin B9 in Crisp butty aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Crisp butty regulates mood and mental health.

Folate in Crisp butty helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Crisp butty supports digestive health.

Folate in Crisp butty promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Crisp butty supports antioxidant protection.

Antioxidant Protection in Crisp butty helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Crisp butty supports thyroid function.

Thyroid Function in Crisp butty helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Crisp butty supports immune system health.

Immune System Support in Crisp butty enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Crisp butty supports heart health.

Heart Health in Crisp butty helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Crisp butty supports cancer prevention.

Cancer Prevention in Crisp butty helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Crisp butty supports cognitive function.

Cognitive Function in Crisp butty may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Crisp butty supports skin health.

Skin Health in Crisp butty helps protect the skin from UV damage and supports wound healing.

Selenium in Crisp butty supports reproductive health.

Reproductive Health in Crisp butty regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Crisp butty provides anti-inflammatory effects.

Anti-Inflammatory Effects in Crisp butty helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Crisp butty supports fluid balance.

Maintains Fluid Balance in Crisp butty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crisp butty supports nerve function.

Supports Nerve Function in Crisp butty helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crisp butty helps regulate blood pressure.

Regulates Blood Pressure in Crisp butty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crisp butty supports muscle function.

Aids Muscle Function in Crisp butty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crisp butty aids nutrient absorption.

Improves Nutrient Absorption in Crisp butty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crisp butty helps balance pH levels.

Balances pH Levels in Crisp butty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crisp butty supports bone health.

Supports Bone Health in Crisp butty helps retain calcium and prevent the loss of bone density over time.

How to burn 402 calories?

The amount of exercise required to burn off 1 Sandwich Crisp butty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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