Diät tiefkühlkost

Common Food

20.56

% from protein

52.91

% from carbs

52.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.3 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Vitamin B-12 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Energy 4.6 kJ

Diät tiefkühlkost Nutrients FAQs

Nutrients

What is the calorie content of Diät tiefkühlkost?

A typical serving 269 gramm (269 grams) of Diät tiefkühlkost contains approximately 296 calories.

You can check the exact calorie content by logging Diät tiefkühlkost in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diät tiefkühlkost have?

The amount of fat in Diät tiefkühlkost depends on the ingredients and preparation method. On average, one serving 269 gramm (269 grams) of Diät tiefkühlkost contains approximately 9.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Diät tiefkühlkost have?

The protein content in Diät tiefkühlkost depends on the ingredients exists in it. On average, 269 gramm (269 grams) of Diät tiefkühlkost contains approximately 16.41 grams of protein.

Know your exact protein requirement and how much protein you get from Diät tiefkühlkost, Download Nutribit app for healthier you!

How much sugar does a Diät tiefkühlkost have?

On average, 269 gramm (269 grams) contains about 8.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diät tiefkühlkost.

How Much carbohydrates (carbs) is in Diät tiefkühlkost?

The amount of carbohydrates (carbs) in Diät tiefkühlkost depends on its serving size and preparation. On average, 269 gramm (269 grams) contains about 42.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Diät tiefkühlkost.

How Much Fiber is in Diät tiefkühlkost?

Diät tiefkühlkost contains approximately 7.8 grams of fiber in 269 gramm (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Diät tiefkühlkost for healthier you!

What vitamins and minerals are in a Diät tiefkühlkost?

Vitamins in Diät tiefkühlkost:

  • Vitamin B-6:Diät tiefkühlkost has 0.269 mg of Vitamin B-6.

Diät tiefkühlkost contains following minerals:

  • Diät tiefkühlkost has 69.94mg of Calcium.
  • Diät tiefkühlkost has 626.77mg of Sodium, Na.
  • Diät tiefkühlkost has 548.76mg of Potassium, K.
  • Diät tiefkühlkost has 2.69mg of Iron.

General

Does Diät tiefkühlkost contain caffeine?

Diät tiefkühlkost does not contain any caffeine.

Does Diät tiefkühlkost contain alcohol?

Diät tiefkühlkost does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Diät tiefkühlkost?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diät tiefkühlkost and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diät tiefkühlkost quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diät tiefkühlkost in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diät tiefkühlkost and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diät tiefkühlkost for free?

Yes! Since Diät tiefkühlkost contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diät tiefkühlkost with water tracking feature?

Nutribit automatically calculates the water content of Diät tiefkühlkost and adds it to your daily hydration log. Simply log Diät tiefkühlkost in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diät tiefkühlkost as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diät tiefkühlkost and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diät tiefkühlkost nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diät tiefkühlkost data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Diät tiefkühlkost

Fiber and Folate in Diät tiefkühlkost supports heart health.

  • Soluble fiber in Diät tiefkühlkost can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Diät tiefkühlkost helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Diät tiefkühlkost boosts immune function.

  • Fiber in Diät tiefkühlkost supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Diät tiefkühlkost supports immune function by helping in the production of white blood cells.

Total Carbohydrates in Diät tiefkühlkost provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Diät tiefkühlkost are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Diät tiefkühlkost supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Diät tiefkühlkost aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Diät tiefkühlkost helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Diät tiefkühlkost help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Diät tiefkühlkost helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Diät tiefkühlkost can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Diät tiefkühlkost aids weight management by helping you feel full longer.

Fiber-rich carbs from Diät tiefkühlkost help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Diät tiefkühlkost enhances brain function and helps improve memory and focus.

Glucose from Diät tiefkühlkost is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Diät tiefkühlkost boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Diät tiefkühlkost provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Diät tiefkühlkost promotes gut health by feeding beneficial gut bacteria.

Fiber in Diät tiefkühlkost serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Diät tiefkühlkost improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Diät tiefkühlkost support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Diät tiefkühlkost helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Diät tiefkühlkost, help regulate blood pressure and reduce hypertension risk.

Protein in Diät tiefkühlkost supports building and repairing tissues.

Builds and repairs tissues in Diät tiefkühlkost is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Diät tiefkühlkost supports immune function.

Supports immune function in Diät tiefkühlkost is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Diät tiefkühlkost helps regulate enzymes and hormones.

Regulates enzymes and hormones in Diät tiefkühlkost is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Diät tiefkühlkost provides energy.

Provides energy in Diät tiefkühlkost can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Diät tiefkühlkost supports muscle growth and strength.

Supports muscle growth and strength in Diät tiefkühlkost is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Diät tiefkühlkost helps in weight management.

Helps in weight management in Diät tiefkühlkost promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Diät tiefkühlkost aids in the production of hemoglobin.

Aids in the production of hemoglobin in Diät tiefkühlkost is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Diät tiefkühlkost supports bone health.

Supports bone health in Diät tiefkühlkost plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Diät tiefkühlkost improves skin, hair, and nails.

Improves skin, hair, and nails in Diät tiefkühlkost is essential for the health and growth of hair, skin, and nails.

Protein in Diät tiefkühlkost regulates blood sugar levels.

Regulates blood sugar levels in Diät tiefkühlkost helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Diät tiefkühlkost supports digestion.

Fiber in Diät tiefkühlkost aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Diät tiefkühlkost aids in weight management.

Fiber-rich foods in Diät tiefkühlkost increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Diät tiefkühlkost regulates blood sugar.

Fiber in Diät tiefkühlkost helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Diät tiefkühlkost promotes gut health.

Fiber in Diät tiefkühlkost acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Diät tiefkühlkost lowers the risk of colon cancer.

A high-fiber diet from Diät tiefkühlkost is linked to a reduced risk of colon cancer.

Fiber in Diät tiefkühlkost improves skin health.

Fiber in Diät tiefkühlkost helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Diät tiefkühlkost helps lower blood pressure.

Adequate fiber in Diät tiefkühlkost may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Diät tiefkühlkost reduces the risk of type 2 diabetes.

Fiber in Diät tiefkühlkost can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Diät tiefkühlkost supports DNA synthesis.

Vitamin B9 in Diät tiefkühlkost is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Diät tiefkühlkost promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Diät tiefkühlkost intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Diät tiefkühlkost helps prevent anemia.

Folate in Diät tiefkühlkost helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Diät tiefkühlkost improves brain function.

Folate in Diät tiefkühlkost plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Diät tiefkühlkost promotes healthy skin and hair.

Vitamin B9 in Diät tiefkühlkost aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Diät tiefkühlkost regulates mood and mental health.

Folate in Diät tiefkühlkost helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Diät tiefkühlkost supports digestive health.

Folate in Diät tiefkühlkost promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Diät tiefkühlkost supports fluid balance.

Maintains Fluid Balance in Diät tiefkühlkost helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Diät tiefkühlkost supports nerve function.

Supports Nerve Function in Diät tiefkühlkost helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Diät tiefkühlkost helps regulate blood pressure.

Regulates Blood Pressure in Diät tiefkühlkost helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Diät tiefkühlkost supports muscle function.

Aids Muscle Function in Diät tiefkühlkost helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Diät tiefkühlkost aids nutrient absorption.

Improves Nutrient Absorption in Diät tiefkühlkost assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Diät tiefkühlkost helps balance pH levels.

Balances pH Levels in Diät tiefkühlkost helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Diät tiefkühlkost supports bone health.

Supports Bone Health in Diät tiefkühlkost helps retain calcium and prevent the loss of bone density over time.

How to burn 296 calories?

The amount of exercise required to burn off 269 gramm Diät tiefkühlkost

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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