Erdbeere

Common Food

7.39

% from protein

85.12

% from carbs

85.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
5.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 27.5 mg
0.6%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.4 g
1.3%

Sugars 0.9 g
1.8%

Starch 0 g

Protein 0.1 g
0.2%

Water 16.4 g

Vitamin A 2.2 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 10.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 4.3 UG

Folic acid 0 UG

Folate, food 4.3 UG

Folate, DFE 4.3 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 2.9 mg

Iron 0.1 mg

Magnesium 2.3 mg

Phosphorus, P 4.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0.1 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 24.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.2 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Erdbeere Nutrients FAQs

Nutrients

What is the calorie content of Erdbeere?

A typical serving 5 große (90 grams) of Erdbeere contains approximately 29 calories.

You can check the exact calorie content by logging Erdbeere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Erdbeere have?

The amount of fat in Erdbeere depends on the ingredients and preparation method. On average, one serving 5 große (90 grams) of Erdbeere contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Erdbeere have?

The protein content in Erdbeere depends on the ingredients exists in it. On average, 5 große (90 grams) of Erdbeere contains approximately 0.6 grams of protein.

Know your exact protein requirement and how much protein you get from Erdbeere, Download Nutribit app for healthier you!

How much sugar does a Erdbeere have?

On average, 5 große (90 grams) contains about 4.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeere.

How Much carbohydrates (carbs) is in Erdbeere?

The amount of carbohydrates (carbs) in Erdbeere depends on its serving size and preparation. On average, 5 große (90 grams) contains about 6.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Erdbeere.

How Much Fiber is in Erdbeere?

Erdbeere contains approximately 1.8 grams of fiber in 5 große (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeere for healthier you!

What vitamins and minerals are in a Erdbeere?

Vitamins in Erdbeere:

  • Vitamin A:Erdbeere has 10.8 IU of Vitamin A.
  • Vitamin B-6:Erdbeere has 0.0423 mg of Vitamin B-6.
  • Vitamin C:Erdbeere has 52.92 mg of Vitamin C.

Erdbeere contains following minerals:

  • Erdbeere has 14.4mg of Calcium.
  • Erdbeere has 0.9mg of Sodium, Na.
  • Erdbeere has 137.7mg of Potassium, K.
  • Erdbeere has 0.369mg of Iron.

General

Does Erdbeere contain caffeine?

Erdbeere does not contain any caffeine.

Does Erdbeere contain alcohol?

Erdbeere does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Erdbeere?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeere and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Erdbeere quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Erdbeere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Erdbeere for free?

Yes! Since Erdbeere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Erdbeere with water tracking feature?

Nutribit automatically calculates the water content of Erdbeere and adds it to your daily hydration log. Simply log Erdbeere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Erdbeere as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Erdbeere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Erdbeere nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Erdbeere data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Erdbeere

How to burn 29 calories?

The amount of exercise required to burn off 5 große Erdbeere

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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